What do you eat for breakfast?

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Replies

  • ash190489
    ash190489 Posts: 587 Member
    Hey there,

    I am pretty boring, but I try to mix it up from day to day for some variety.
    1, Weetbix, 1/2 cup skim milk with a tiny bit of honey and a banana
    2. Porridge with honey
    3. Multigrain english muffin or a slice or whole grain/multigrain bread (12 grains and seeds) with either a boiled egg or poached egg
    4. A protein shake
    5. Raisin toast
    6. Fruit - banana, peaches, strawberries, grapes.
    7. Pancakes (low fat and on the weekend occasionally).
    8. Crumpets
    9. Yogurt

    School holidays are coming up soon (I am a teacher) so I am looking forward to having more time to whip up a few new things! :smile:
  • ninerbuff
    ninerbuff Posts: 49,212 Member
    Nothing. I skip it and eat later in the day.

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    So why are you even in a breakfast thread? Confused.

    It's Ezekiel Cinn Raisin Bread actually. It's awesome.
    Question was "what do you eat for breakfast". I answered.

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • Ash_76
    Ash_76 Posts: 186 Member
    readybrek it makes you glow
  • leenites
    leenites Posts: 166 Member
    I'm boring too.

    Oatmeal, flaxseed, fruit (1 banana,pear,dragon fruit or apple), protein shake.
    They have been my staples for years now.
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