From being 5'4",157lbs, size 11 to Competing in a figure com
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just saying, I think the August 2010 pic is really gorgeous. your body looks incredible now, but there is something special about that shot.0
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all I can say is WOW :flowerforyou:0
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You look amazing!!! Great job! I'm 5' 4" too so its great to see what it looks like all toned and muscled up,. Please do share your tips, or do you have a blog of your journey. I checked out your diary and we eat very similar, you give me hope!0
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Fabulous hun you look great0
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So impressed with your hard work. Would be great to hear how you did it!0
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Share your secrets! Another 21 year old at 5"4' here and i'm pleateauing at like 142 pounds. What can I doooo!
This pleateau has been one for at least half a year now. For a short while I stopped tracking and thus ate more, but that didn't help either.. I'm so lost.0 -
You have already won!! How many days a week do you exercise and what kind of weighs did you lose to flatten your belly?0
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WHAT A GREAT PHYSIQUE! YOU LOOK HOT AND GOOD LUCK IN YOUR COMP!0
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You didn't even look bad! now you look amazing
well done x0 -
First of ALL...WOWWWWWWW!! You look simply amazing and I see you got a very cute Tattoo(HOT) one of my MFPBF did that too...
My question always flock to the Core information....I know eating plays alot on any results but did you focus exercising more on your core area....I am still working to get the lower fat off my stomach and the love handle...OMG...will not leave.....
THanks for any info..
BTW YOU LOOK AMAZING and Good luck on your future goals..0 -
I need your workoutsss!0
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You look fantastic! Good luck in your figure competition. You've already won though in my books0
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You look amazing. Very inspiring0
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You are gorgeous!! How did you stay motivated when life got in the way?0
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Amazing!!!0
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You look great! You can see how hard you worked.0
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You look great!:flowerforyou:0
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You look freakin fantastic !!! I am your height and would KILL to look like you someday !!0
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Haha, thank you! I actually just had it finished 2 days ago!0
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holy crap! you look STUNNING!!!!!
I'm 5'4, 125 lbs. but still have a bit of a "tummy" and loose skin Any tips/advice for toning ur stomach?0
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