Peanut butter & Toast
DistortedButterfly
Posts: 44 Member
YumYumYuuuuum!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Whats everyone having for breakfast this fine morning?
Im having 3 slices of toast with PB on top. MMMMMMMMMmmmmmmmmMMMMMMM
i got a big workout in track (repeat 1/2 mile sprints with limited rest, cores, plyos, a run) and going bike riding after
So im fueling up!
Whats everyone having for breakfast this fine morning?
Im having 3 slices of toast with PB on top. MMMMMMMMMmmmmmmmmMMMMMMM
i got a big workout in track (repeat 1/2 mile sprints with limited rest, cores, plyos, a run) and going bike riding after
So im fueling up!
0
Replies
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Aren't you worried about the calories in the PB???0
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Aren't you worried about the calories in the PB???
I'm thinking not since the workout will totally wipe out the calories in the PB!0 -
im going to blast through over 1000 calories in this workout.0
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I don't know how you ladies and you 1200 calorie limits do it.
I have PB, Jam and toast every morning. But after workouts I've got 2300 calories allowed for the day.0 -
Funny this thread should come up. I had pb/toast (x2) this morning, along with some freshly squeezed OJ. Good stuff.0
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LOL I love peanut butter and will put it on just about everything if I could, If i ever develop a peanut allergy I would probably cry for a week.0
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I don't know how you ladies and you 1200 calorie limits do it.
I have PB, Jam and toast every morning. But after workouts I've got 2300 calories allowed for the day.
It's called 'size of your portions'
xD0 -
Aren't you worried about the calories in the PB???
PB is worth it! I say eat what you like and be sensible! That actually sounds really good...might have to be my breakfast! Or pancakes!0 -
is awesome.0
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Aren't you worried about the calories in the PB???
PB is worth it! I say eat what you like and be sensible! That actually sounds really good...might have to be my breakfast! Or pancakes!
I make protein pancakes every Sunday and put blueberries in them. Mmm mm0 -
My go-to fast breakfast is a fried egg with the yoke still runny on a piece of toast with some salsa on top.
It's delicious, nutritions, and reletively low on calories. I had it with yogurt this morning. (:0 -
My go-to fast breakfast is a fried egg with the yoke still runny on a piece of toast with some salsa on top.
It's delicious, nutritions, and reletively low on calories. I had it with yogurt this morning. (:
yum.
I often have the egg and the toast but i like the salsa addition
thanks0 -
I make protein pancakes every Sunday and put blueberries in them. Mmm mm
how do you make a protein pancake? sounds interesting0 -
I make protein pancakes every Sunday and put blueberries in them. Mmm mm
how do you make a protein pancake? sounds interesting
1/2 c of wholemeal self raising flour
1/2 c of protein powder (I used vanilla)
4 egg whites
1/4 c chopped walnuts (optional)
1/4 c blueberries (optional)
1 tbsp LSA (optional)
Makes 9 pancakes at 68 calories each.. ENJOY0
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