I have finally kicked my addiction to coke/pepsi
imsleepdeprived
Posts: 82 Member
It's been hard but success - I replaced it with a lot of herbal tea - and now even when I crave it and cave in - I don't like the taste of it!!!
I have also managed to lose 10lbs so far (since Nov 2011) ...may have lost more but haven't weighed myself since feb. I have another 20lbs to go!!!
I have also managed to lose 10lbs so far (since Nov 2011) ...may have lost more but haven't weighed myself since feb. I have another 20lbs to go!!!
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Replies
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Congrats!! I've cut back on my soda intake and its done wonders for me. i still have an occasional sip of my boyfriend's pepsi, but I don't drink one-to-three a day like I used to! Now It's just a sip every week or so! i know how good it feels to let go of that soda addiction :P Good job! and Congrats on the weight loss! Thats fantastic!0
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Good stuff!!
My next challenge is to cut down on the wine!0 -
:drinker: Yes!0
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Gratz!! I know that is a hard one! :happy:0
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I used to have a hardcore Pepsi addiction too. I would go through 5 or more cans a day. I quit cold turkey and the headaches were horrible! Now though, even if I take a sip of soda it is just too sweet for me. Water with Crystal light is my drink of choice. Kudos to you!0
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Congrats!! Mine was Sprite, and it was soooo tough, but now I don't even like it anymore either. It really is a BIG deal to get all that extra sugar out of your diet, so good for you!!0
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Good job! I used to drink Dr Pepper almost every day. I'm so glad I was able to break that addiction! It was a tough one0
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Your weight and teeth will be grateful!0
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I used to drink 3-5 cans a day too.... its been a month since I have had one. I know I feel better and hope you do too!:flowerforyou:0
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