We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

junk food hangover?

JessDorian
JessDorian Posts: 34
edited December 2024 in Food and Nutrition
With my change in diet and more exercise iv found im not as interested in chocolate, chips and other junk foods. But when I do have them at night I find myself the next morning feeling like iv actually had a few to drink. Not a headache but more that yuck feeling in your stomach. Im not unhappy with this I just find it odd. Has anyone else had this or experiencing odd changes like that.

Replies

  • aprilgicker
    aprilgicker Posts: 395 Member
    yes yes yes! I don't eat fast food hardly ever but when I do, yucko. and if I have a candy bar I feel really bad.
  • cherryolac
    cherryolac Posts: 34
    Yes I do as well, or if I allow myself a free day I feel bloated, tired, and gross the next day.
This discussion has been closed.

Categories