how do you record the 30 day shred in the excercise section?

Roseisadreamer
Roseisadreamer Posts: 110
in Fitness and Exercise
I've started up the 30ds and am not sure how to log it with any kind of accuracy, any tips?

Replies

  • jbarletta316
    jbarletta316 Posts: 30
    I was looking for the answer to this exact question. If you get an answer please send me an email and let me know. I'm on day 5 of Level 1 and I've just been logging it as circuit general, but I'm not sure if that's correct.
  • mmstgr
    mmstgr Posts: 578 Member
    Many people like to put it under "circuit training" :)

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