Couch to 5K . . . who's doing it? Pros/Cons . . .
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Thanks everyone for the info/suggestions!0
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Thanks everyone for the info/suggestions!
Ditto that!
Never thought I would ever hear this come out of my mouth, but I am so excited to start this program. I am literally bouncing off the walls!
I NEVER said that a month ago!0 -
I am committed to a 5K on Mother's Day so I have 7 weeks to get this going. I am starting tonight. Will find the group on MFP and will start there for advice and support! Good luck everyone!0
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I am committed to a 5K on Mother's Day so I have 7 weeks to get this going. I am starting tonight. Will find the group on MFP and will start there for advice and support! Good luck everyone!
http://www.myfitnesspal.com/groups/discussion/30-couch-to-5k-running-program-c25k0 -
I am about to start week 3 and so far I am loving it. Even when I was athletic I was never a runner so the concept of running was really foreign and scary to me so having this guide has eased me in and made it fun.
I think I would have given up already without the help and now I find I am excited to go for my runs.0 -
I am committed to a 5K on Mother's Day so I have 7 weeks to get this going. I am starting tonight. Will find the group on MFP and will start there for advice and support! Good luck everyone!
http://www.myfitnesspal.com/groups/discussion/30-couch-to-5k-running-program-c25k
Thank you!!0
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