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Self Drop 10 Challenge

Brandee4
Brandee4 Posts: 26
edited November 2024 in Health and Weight Loss
Did anyone else ready about the Self Drop 10 Challenge? It looks really doable. It is a 5 week program. I want to drop 10 lbs right before swimsuit season!

Replies

  • ebenj18
    ebenj18 Posts: 3
    YES! I did it last year and it helped me tone up a ton and lose 10 pounds for my wedding! Let's see if we can get a small group to do it all together!
  • bballchck24
    bballchck24 Posts: 8
    I've always wanted to try it!! Is it a good kick start for weight loss?? I just changed my calorie goals after seeing other posts and an nervous to eat this many calories in a day.
  • Tvandevoir27
    Tvandevoir27 Posts: 37
    I am intrigued! What is this program??
  • meli_mel25
    meli_mel25 Posts: 17 Member
    I'm doing it! I wanna start next Monday. :)
    I won't be following the diet though, but I will still try to eat healthy.
  • mrsjennifermaffei
    mrsjennifermaffei Posts: 469
    Losing 10lbs in 5 weeks isnt hard at all. Just put yourself on a 1200 cal diet eating more fresh foods and do cardio and strength training...like jillian michaels' 30ds. Im doing her dvd and lost 8lbs in the last 3 weeks.
  • nu2012
    nu2012 Posts: 562 Member
    What is this program?
  • pamperedhen
    pamperedhen Posts: 446 Member
    Interesting...what is the total program??:flowerforyou:
  • jsiler181
    jsiler181 Posts: 81
    Today is my first day! I start every year but never complete it. That's all going to change this year! I'd love to keep in touch with others who are using the program!
  • jsiler181
    jsiler181 Posts: 81
    For any interested parties, info can be found at http://www.self.com/drop10

    Also, if you're not a subscriber of SELF, I highly recommend it. I've been a subscriber for nearly 6 years and it's my absolute favorite magazine. Great diet/fitness information, engaging stories, wonderful features each month.
  • kristi_asco
    kristi_asco Posts: 183
    i'm starting this today!! can't wait to really get going, the workouts and recipes seem like fun!
  • tierz1
    tierz1 Posts: 1
    Hey I just read about it today, thinking of starting next week. Who's in???
This discussion has been closed.

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