INSANITY starting Mon. March 26!? Join me!

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aippolito1
aippolito1 Posts: 4,894 Member
in Motivation and Support
I'm starting INSANITY tomorrow, and can't wait! I've already done a few of the work outs on my own, but tomorrow I am starting the schedule. If anyone wants to join me, let's do it! Also, if you don't have the schedule - I could easily message it to you.

I'm also going to be following a pretty clean diet ... I'll be limiting myself to 2,000mg of sodium, but allowing for a cheat day on the weekend - it may vary since I have two weekends left in my weekend express class, so whichever day it's hard to eat healthy may just end up being my cheat day.


Here are my starting stats:

Weight: 168
Waist: 30.5
Stomach: 36.5
Hips: 43.5
Arms: 14
Thighs: 27

Body fat: 29.3%


Let's check in every few days and encourage each other, and we'll see how everyone's doing in two weeks when we have another fit test!

Replies

  • beckylou66
    beckylou66 Posts: 103 Member
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    Send me the plan, I've never heard of it :/ but I'll look at it and see if I wanna do it.... I need something to kick me in the butt!!!
  • jetlbomb
    jetlbomb Posts: 43 Member
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    I'm going to start tonight too!

    Stats:

    Weight: 182
    Waist: 34
    Stomach: 37
    Hips: 42
    Arms: Will measure when I get home, I have no idea!
    Thighs: 24

    Body fat: 35%
  • AmeliaDouglas
    AmeliaDouglas Posts: 54 Member
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    I started today, I'll add you as a friend. I did the fit test and did pretty decent compared with the guys in the video. I also just joined one of the insanity groups.
  • motivatedmommie
    motivatedmommie Posts: 17 Member
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    Starting today
    162 lbs
    need to measure and take dreadful before pic's!
    PLEASE ADD
    Looking for support
  • layge
    layge Posts: 25
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    I am thinking of starting this!

    Can you send me the plan please? Thanks
  • mamabee99
    mamabee99 Posts: 1 Member
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    Ohh, this sounds like fun! I have been toying with the idea of giving it a try since we have the DVD's (my DH has done it) but havent really made the commitment. I would love to do it with others! Can you send me the schedule and add me? Thanks!
  • mrsbunnygarcia
    mrsbunnygarcia Posts: 2 Member
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    I just started insanity yesterday too! I would love the support to keep my goal going! I don't want to give up on this one. :)

    I need to do my measurements but my start weight is 185!
  • laurenkaymoore
    laurenkaymoore Posts: 4 Member
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    I just started Insanity yesterday!! Fit test wasn't too rough.... I'm excited AND scared for the 1st real workout tonight!
  • khagador
    khagador Posts: 175 Member
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    Good luck everyone! I'm on week 3 and I've lost 1.25 total inches so far.
  • brendansmom1
    brendansmom1 Posts: 530 Member
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    I have been insane most of my adult life....it's not all it's cracked up to be! ROFL

    Okay, I know you are talking about the workout...it just made me giggle that you were asking people to join your insanity!

    Edited to say I would totally join you but just started 24/7...want to wrap that up :)
  • vichm
    vichm Posts: 174 Member
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    m starting his ext week, please add me so I can follow your progress, cant wait to start but am majority of the way through another workout that I want to see through. Good luck, cant wait!!... x
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    I didn't get a chance to do the fit test last night, but since it's so short, tonight I'm going to do the fit test & day one's workout. I've already done the fit test since I sort of already started a few weeks ago. I was streaming the videos online, but after about 3 days, they stopped working, so I'm starting over legitimately with the DVDs, lol! If anyone else still needs the schedule, I'll just post it here:


    Week 1
    Mon: Fit test
    Tue: Plyo Cardio Circuit
    Wed: Cardio power & resistance
    Thur: Cardio recovery
    Fri: Pure cardio
    Sat: Plyo cardio circuit
    Sun: Rest

    Week 2
    Mon: Cardio power & resistance
    Tue: Pure cardio
    Wed: Plyo cardio circuit
    Thur: Cardio recovery
    Fri: Cardio power & resistance
    Sat: Pure cardio & cardio abs
    Sun: Rest

    Week 3
    Mon: Fit test
    Tue: Plyo cardio circuit
    Wed: Pure cardio & cardio abs
    Thur: Cardio recovery
    Fri: Cardio power & resistance
    Sat: Plyo cardio circuit
    Sun: Rest

    Week 4
    Mon: Pure cardio & cardio abs
    Tue: Cardio power & resistance
    Wed: Plyo cardio circuit
    Thur: Cardio recovery
    Fri: Pure cardio & cardio abs
    Sat: Plyo cardio circuit
    Sun: Rest

    Recovery week
    Mon; Core cardio & balance
    Tue: Core cardio & balance
    Wed: Core cardio & balance
    Thur: Core cardio & balance
    Fri: Core cardio & balance
    Sat: Core cardio & balance
    Sun: Rest

    Week 5
    Mon: Fit test & max interval circuit
    Tue: Max interval plyo
    Wed: Max cardio conditioning
    Thur: Max recovery
    Fri: Max interval circuit
    Sat: Max interval plyo
    Sun: Rest

    Week 6
    Mon: Max cardio conditioning
    Tue: Max interval circuit
    Wed: Max interval plyo
    Thur: Max recovery
    Fri: Max cardio & cardio abs
    Sat: Core cardio & balance
    Sun: Rest

    Week 7
    Mon: Fit test & max interval circuit
    Tue: Max interval plyo
    Wed: Max cardio & cardio abs
    Thur: Max recovery
    Fri: Max interval circuit
    Sat: Max interval plyo
    Sun: Rest

    Week 8
    Mon: Max interval plyo
    Tue: Max cardio & cardio abs
    Wed: Max interval circuit
    Thur: Core cardio & balance
    Fri: Max interval plyo
    Sat: Max cardio & cardio abs
    Sun: Rest
  • ranae32
    ranae32 Posts: 59 Member
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    BUMP!
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    How's everyone doing? I doubled up my workouts last night since I didn't have time Monday to do my fit test ... ended up doing fairly well on the fit test - better than the first time a couple weeks ago when I "started" Insanity. Do we want to use the fit test for a way to gauge results as well? Here are mine!

    Switch kicks: 80
    Power jacks: 35
    Power knees: 60
    Power jumps: 30
    Globe jumps: 5
    Suicide jumps: 7
    Push-up jacks: 15
    Low plank oblique: 37


    Can't wait to do Cardio power & resistance tonight! I've done it before and liked it a lot. It's a killer!
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    I know this thread is kind of dead, but have a few new friends who've started, so hopefully we can revive it!! I just started week 3, and here are my results from my 2nd fit test!

    Switch kicks: 58 each side (from 40)
    Power jacks: 45 (from 35)
    Power knees: 67 (from 60)
    Power jumps: 28 (from 30 - what?)
    Globe jumps: 7 (from 5)
    Suicide jumps/burpees: 10 (from 7)
    Push-up jacks: 18 (from 15)
    Low plank oblique: 65 (from 37)

    Not bad!! I'm very proud of myself. My eating has not been on par, so I haven't lost (might have gained) yet, but am back on my "diet" today, and hope to see some progress by next Monday!

    HOW IS EVERYONE DOING!???
  • Rozgarden
    Rozgarden Posts: 9
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    I know this thread is kind of dead, but have a few new friends who've started, so hopefully we can revive it!! I just started week 3, and here are my results from my 2nd fit test!

    Switch kicks: 58 each side (from 40)
    Power jacks: 45 (from 35)
    Power knees: 67 (from 60)
    Power jumps: 28 (from 30 - what?)
    Globe jumps: 7 (from 5)
    Suicide jumps/burpees: 10 (from 7)
    Push-up jacks: 18 (from 15)
    Low plank oblique: 65 (from 37)

    Not bad!! I'm very proud of myself. My eating has not been on par, so I haven't lost (might have gained) yet, but am back on my "diet" today, and hope to see some progress by next Monday!

    HOW IS EVERYONE DOING!???

    GREAT job!!!!!!!!!!!!!

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