Beach Workout?
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slammy1079
Posts: 97
My sister and I are going to Florida for a long weekend and we want to keep up our workouts while we're there - anyone have a good beach workout they want to share? Ideally it combines cardio, strength, core, and plyo exercises. Thanks!
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Replies
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I live in Florida and I know there are places that have bootcamps on the beach. Google where you are going and see if anything comes up. What part of Florida? I live inbetween Panama City Beach and Destin and I have heard of some bootcamps on the beach in Destin.0
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We're going to be in Flagler Beach!0
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Nice! I would for sure google and see what you can find. I would be very suprised if they didn't have a bootcamp or even yoga on the beach! Hope you find something!0
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