CANOLLI

THIS IS MY VERSION OF A CANOLLI


(1) COMET SUGAR CONE
(1 ) 4 OZ BREAKSTONE'S 2% SMALL CURD COTTAGE CHEESE
1/2 TEASPOON IMATATION VANILLA EXTRACT
1 PACKET EQUAL

MIX CHEESE,VANILLA AND EQUAL PACKET THEN STUFF CONE WITH MIX AND ENJOY!

Comet Ice Cream Cones - Sugar Cones - Sugar Cones, 1 cone CAL 60, CARBS 12, PROTEIN 1
Equal - Sweetener - Sweetener, 1 packet CAL 0, CARBS 1,
Vanilla extract - Imitation, alcohol, 0.5 tsp CAL 5,
Breakstones - Cottage Cheese 2% Four Pack, 1 container CAL 90, CARBS 6, FAT 3, PROTEIN 11

Total: CAL=155
CARBS= 19
FAT=3
PROTEIN=12