INSANITY starting Mon. March 26!? Join me!

aippolito1
aippolito1 Posts: 4,894 Member
edited December 16 in Motivation and Support
I'm starting INSANITY tomorrow, and can't wait! I've already done a few of the work outs on my own, but tomorrow I am starting the schedule. If anyone wants to join me, let's do it! Also, if you don't have the schedule - I could easily message it to you.

I'm also going to be following a pretty clean diet ... I'll be limiting myself to 2,000mg of sodium, but allowing for a cheat day on the weekend - it may vary since I have two weekends left in my weekend express class, so whichever day it's hard to eat healthy may just end up being my cheat day.


Here are my starting stats:

Weight: 168
Waist: 30.5
Stomach: 36.5
Hips: 43.5
Arms: 14
Thighs: 27

Body fat: 29.3%


Let's check in every few days and encourage each other, and we'll see how everyone's doing in two weeks when we have another fit test!

Replies

  • beckylou66
    beckylou66 Posts: 103 Member
    Send me the plan, I've never heard of it :/ but I'll look at it and see if I wanna do it.... I need something to kick me in the butt!!!
  • jetlbomb
    jetlbomb Posts: 43 Member
    I'm going to start tonight too!

    Stats:

    Weight: 182
    Waist: 34
    Stomach: 37
    Hips: 42
    Arms: Will measure when I get home, I have no idea!
    Thighs: 24

    Body fat: 35%
  • AmeliaDouglas
    AmeliaDouglas Posts: 54 Member
    I started today, I'll add you as a friend. I did the fit test and did pretty decent compared with the guys in the video. I also just joined one of the insanity groups.
  • motivatedmommie
    motivatedmommie Posts: 17 Member
    Starting today
    162 lbs
    need to measure and take dreadful before pic's!
    PLEASE ADD
    Looking for support
  • layge
    layge Posts: 25
    I am thinking of starting this!

    Can you send me the plan please? Thanks
  • mamabee99
    mamabee99 Posts: 1 Member
    Ohh, this sounds like fun! I have been toying with the idea of giving it a try since we have the DVD's (my DH has done it) but havent really made the commitment. I would love to do it with others! Can you send me the schedule and add me? Thanks!
  • mrsbunnygarcia
    mrsbunnygarcia Posts: 2 Member
    I just started insanity yesterday too! I would love the support to keep my goal going! I don't want to give up on this one. :)

    I need to do my measurements but my start weight is 185!
  • laurenkaymoore
    laurenkaymoore Posts: 4 Member
    I just started Insanity yesterday!! Fit test wasn't too rough.... I'm excited AND scared for the 1st real workout tonight!
  • khagador
    khagador Posts: 175 Member
    Good luck everyone! I'm on week 3 and I've lost 1.25 total inches so far.
  • brendansmom1
    brendansmom1 Posts: 526 Member
    I have been insane most of my adult life....it's not all it's cracked up to be! ROFL

    Okay, I know you are talking about the workout...it just made me giggle that you were asking people to join your insanity!

    Edited to say I would totally join you but just started 24/7...want to wrap that up :)
  • vichm
    vichm Posts: 174 Member
    m starting his ext week, please add me so I can follow your progress, cant wait to start but am majority of the way through another workout that I want to see through. Good luck, cant wait!!... x
  • aippolito1
    aippolito1 Posts: 4,894 Member
    I didn't get a chance to do the fit test last night, but since it's so short, tonight I'm going to do the fit test & day one's workout. I've already done the fit test since I sort of already started a few weeks ago. I was streaming the videos online, but after about 3 days, they stopped working, so I'm starting over legitimately with the DVDs, lol! If anyone else still needs the schedule, I'll just post it here:


    Week 1
    Mon: Fit test
    Tue: Plyo Cardio Circuit
    Wed: Cardio power & resistance
    Thur: Cardio recovery
    Fri: Pure cardio
    Sat: Plyo cardio circuit
    Sun: Rest

    Week 2
    Mon: Cardio power & resistance
    Tue: Pure cardio
    Wed: Plyo cardio circuit
    Thur: Cardio recovery
    Fri: Cardio power & resistance
    Sat: Pure cardio & cardio abs
    Sun: Rest

    Week 3
    Mon: Fit test
    Tue: Plyo cardio circuit
    Wed: Pure cardio & cardio abs
    Thur: Cardio recovery
    Fri: Cardio power & resistance
    Sat: Plyo cardio circuit
    Sun: Rest

    Week 4
    Mon: Pure cardio & cardio abs
    Tue: Cardio power & resistance
    Wed: Plyo cardio circuit
    Thur: Cardio recovery
    Fri: Pure cardio & cardio abs
    Sat: Plyo cardio circuit
    Sun: Rest

    Recovery week
    Mon; Core cardio & balance
    Tue: Core cardio & balance
    Wed: Core cardio & balance
    Thur: Core cardio & balance
    Fri: Core cardio & balance
    Sat: Core cardio & balance
    Sun: Rest

    Week 5
    Mon: Fit test & max interval circuit
    Tue: Max interval plyo
    Wed: Max cardio conditioning
    Thur: Max recovery
    Fri: Max interval circuit
    Sat: Max interval plyo
    Sun: Rest

    Week 6
    Mon: Max cardio conditioning
    Tue: Max interval circuit
    Wed: Max interval plyo
    Thur: Max recovery
    Fri: Max cardio & cardio abs
    Sat: Core cardio & balance
    Sun: Rest

    Week 7
    Mon: Fit test & max interval circuit
    Tue: Max interval plyo
    Wed: Max cardio & cardio abs
    Thur: Max recovery
    Fri: Max interval circuit
    Sat: Max interval plyo
    Sun: Rest

    Week 8
    Mon: Max interval plyo
    Tue: Max cardio & cardio abs
    Wed: Max interval circuit
    Thur: Core cardio & balance
    Fri: Max interval plyo
    Sat: Max cardio & cardio abs
    Sun: Rest
  • ranae32
    ranae32 Posts: 59 Member
    BUMP!
  • aippolito1
    aippolito1 Posts: 4,894 Member
    How's everyone doing? I doubled up my workouts last night since I didn't have time Monday to do my fit test ... ended up doing fairly well on the fit test - better than the first time a couple weeks ago when I "started" Insanity. Do we want to use the fit test for a way to gauge results as well? Here are mine!

    Switch kicks: 80
    Power jacks: 35
    Power knees: 60
    Power jumps: 30
    Globe jumps: 5
    Suicide jumps: 7
    Push-up jacks: 15
    Low plank oblique: 37


    Can't wait to do Cardio power & resistance tonight! I've done it before and liked it a lot. It's a killer!
  • aippolito1
    aippolito1 Posts: 4,894 Member
    I know this thread is kind of dead, but have a few new friends who've started, so hopefully we can revive it!! I just started week 3, and here are my results from my 2nd fit test!

    Switch kicks: 58 each side (from 40)
    Power jacks: 45 (from 35)
    Power knees: 67 (from 60)
    Power jumps: 28 (from 30 - what?)
    Globe jumps: 7 (from 5)
    Suicide jumps/burpees: 10 (from 7)
    Push-up jacks: 18 (from 15)
    Low plank oblique: 65 (from 37)

    Not bad!! I'm very proud of myself. My eating has not been on par, so I haven't lost (might have gained) yet, but am back on my "diet" today, and hope to see some progress by next Monday!

    HOW IS EVERYONE DOING!???
  • Rozgarden
    Rozgarden Posts: 9
    I know this thread is kind of dead, but have a few new friends who've started, so hopefully we can revive it!! I just started week 3, and here are my results from my 2nd fit test!

    Switch kicks: 58 each side (from 40)
    Power jacks: 45 (from 35)
    Power knees: 67 (from 60)
    Power jumps: 28 (from 30 - what?)
    Globe jumps: 7 (from 5)
    Suicide jumps/burpees: 10 (from 7)
    Push-up jacks: 18 (from 15)
    Low plank oblique: 65 (from 37)

    Not bad!! I'm very proud of myself. My eating has not been on par, so I haven't lost (might have gained) yet, but am back on my "diet" today, and hope to see some progress by next Monday!

    HOW IS EVERYONE DOING!???

    GREAT job!!!!!!!!!!!!!
This discussion has been closed.

Categories