Healthy Hot Drinks?
katB_83
Posts: 41 Member
Ok so today is my first day at work whilst using MFP and normally I would pop into Costa for a hot chocolate. Obviously I didnt do that today and opted to make myself a cup of peppermint tea. Although I love this drink, I know that in a week or so I will be wanting something different. Any tips on a healthy hot drink (I don't like normal tea)??
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Replies
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one envelope of Nestle brand hot chocolate is only 80 cals when made with water:)0
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I usually had a skinny decaff cappuccino or latte if I went into costa or starbucks, or an earl grey tea (which is quite a bit cheaper to boot). Remember they have a skinny option on most of their hot drinks, just remember to treat it as part of your daily calorie intake.
At home, I have highlights hot chocolate as my evening treat drink (though I am trying to force myself to switch to natural cocoa powder to get shot of all the impure stuff), and have a drink called Caro from the health shop which is a mix of barley, chicory etc, and tastes really nice to me.0 -
I love a Costa skinny vanilla latte and it's only 92 cals. Cadbury highlights hot chocolate is 40 cals when made with water.
Oh,and welcome to MFP0 -
:happy: Thank you0
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Green tea!0
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I have a slice of ginger and juice from half a lemon add hotwater to that. I keep refilling with hot water until mid day and then add some red raspberry tea.
Keeps the metabolism going and I look forward to it every morning.0 -
Any type of Keurig brewed coffee with fat-free half -n-half and a Stevia in the raw....that's my daily morning wake up call! Only 20 calories because of the fat-free half -n-half.
Welcome! :flowerforyou:0 -
My options are dairy free since I am lactose intolerant
A mug of warm almond milk with cinnamon and nutmeg
hot chicken broth with lime juice, soy sauce and a dash of hot sauce (thai soup style)0 -
Whole Foods has a Green tea with pomegranate and cranberry that I've come to love and rely on! Huge box of 80 tea bags, and I use them twice like my grandma taught me! With water it's ZERO calories. I add a touch of honey or raw sugar. After a week, you won't miss the other stuff ... sometimes we just have to take a break and it's amazing how the cravings subside! I was addicted to Chai lattes ... now, not at all Good luck! :drinker:0
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Weight watchers hot chocolate is only 40 cals per mug when made with water.. Its lush and you feel like you've had some chocolate!!0
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I just like hot water with lemon! xD0
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Not as SWEET as a regular hot cocoa, but I make my own for a nighttime snack. It's more rich tasting than sweet. I heat 8 oz of Unsweetened Almond Milk (40 calories) in the microwave , and then mix in 1.5 T of Unsweetened Cocoa Powder and a little bit of sugar and then throw in a cinnamon stick!!!0
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Twinings do a range of fruit infusions. I like the Strawberry and Mango best. I tried green tea and found it totally undrinkable!0
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Tazo makes a tasty Green Ginger Tea, I found a yerba mate tea with chocolate that helps with the sweet tooth but low in calories,0
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Thanks everyone - I have brought some Camomile and Spearmint tea with me today but will definately be trying some of your suggestions x0
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ditto! :bigsmile:0
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I just like hot water with lemon! xD0
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There are SO MANY different types of tea out there - I have over 100 different flavours
There's black, white, green, red, herbal, & fruit teas. If you have a bulk store near you, check out their tea selection (& it would be useful, because you could buy only a few bags of each until you know if you like them or not)0 -
There are a variety of teas and coffees and both are healthy on their own (without additions like cream and sugar).0
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Chai tea bag and coconut milk, little bit of stevia YUM. I also like Good Earth Tea... it's very Chai like.0
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Weight Watchers Hot Chocolatee, 47 calories i think!0
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Chai tea bag and coconut milk, little bit of stevia YUM. I also like Good Earth Tea... it's very Chai like.
I have coconut milk in the fridge and Good Earth tea sitting right next to me! I'm trying this now! Sounds delicious!0 -
Green tea0
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Rooibos tea is awesome hot OR cold, comes in a TON of flavors, is calorie and caffeine free, naturally sweeter so you don't need to add any type of sweetener and it's loaded with iron! Yum
To maximize the benefits you get from tea, go for loose leaf over tea bags.0 -
Here are some DELICIOUS hot tea flavors...
http://tattookitty.hubpages.com/hub/10-Terrific-Teas-Worth-trying
Enjoy! :drinker:0 -
Berry flavoured teas are nice I drink a lot of green tea with flavours in it. My favourite at the moment is green tea with strawberry.
When I wanted a hot chocolate the other day, I stopped myself from doing so an opted for a skinny latte (with sugarfree caramel) instead. Wow I am sure glad I did because it saved about 150 calories! and the coffee was still amazing so I didn't feel deprived at all0
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