Popcorn good for you, in a way

BuckeyeLife
BuckeyeLife Posts: 313 Member
edited December 2024 in Food and Nutrition
http://yourlife.usatoday.com/fitness-food/story/2012-03-25/Popcorn-packed-with-antioxidants-hidden-health-benefits/53777198/1

Really cool information. I use a hot air popper and some I Can't Believes it Not Butter+Buttery Seasoning to give me a pretty low calorie sizeable filler snack for the "movie" nights with the girlfriend. Now, it seems, there is even a bit more value!

Replies

  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    I had heard something similar on the news yesterday.

    I love popcorn. I usually eat a mini-bag snack serving size and put some salt n' vinegar kernels powder on it...yum!

    I just wish it didn't get stuck in my teeth...haha
  • buttercupmommy
    buttercupmommy Posts: 21 Member
    Good news! Popcorn is my #1 snack :)
  • dls06
    dls06 Posts: 6,774 Member
    I eat a bag of popcorn almost every night.
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