200 situps who's in
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Have just done day one, week one, column one of situps, pressups and dips, and now my biceps burn and the room is spinning
the room is spinning? who said working out wasn't fun0 -
Starting in the morning! This should be...interesting! And fun!0
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I'm in. Just did initial test and got 45. Starting week 1 on Sunday0
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yahhhh!!! im in for sure0
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Is reverse allowed? XD0
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I'm in! I would like to do the pushups and squats too0
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I'm doing the pressups and dips as well as these, am supposed to be on a rest day today but kind of want to get back to it, despite my muscles burning0
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Have just done day one, week one, column one of situps, pressups and dips, and now my biceps burn and the room is spinning
the room is spinning? who said working out wasn't fun
hahaha I think that was my cue to eat0 -
Did my inital test last night and managed 22 good form sit-ups! Pretty chuffed with myself I must say! :laugh:0
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So you should be I haven't been able to do that many good form sit ups since I was a kid! Even now I'm not convinced I'm doing good form situps, but if my shoulders leave the floor I'm burning something right?0
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So you should be I haven't been able to do that many good form sit ups since I was a kid! Even now I'm not convinced I'm doing good form situps, but if my shoulders leave the floor I'm burning something right?
Heck, you're pretty much the whole way there if you can get your shoulders up -- remember what the site says about crunches being good and traditional situps being bad?0 -
Ah yeah I forgot about that, used to do traditional situps during physiotherapy0
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Challenge accepted: challenge defeated.0
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I'm ready to try!0
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My husband and I have been doing this for a little over a week now. Yesterday, he asked me "have you been working out without me? It looks like you've been working out." I thought he was referring to my horribly mismatched gym clothes. No, it's just laundry day. Then he said he meant that it looks like I'm loosing weight. :happy: I actually haven't lost any weight, but after a week and a half of this my stomach is already showing a visual improvement. Here's to loosing inches!0
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200 sounds crazy to me, cause I can barely do more then 10...... But I'm up to the challenge to better my tummy. June is around the corner and I have to get my sexy right!
Try some exercises that work your transverse abs if you want a flat tummy. Sit ups just make the muscles bulky.0 -
I have done 135 situps so far today I could go in for a few more!0
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I'm in :-)0
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Are you saying 200 hundred at a time or 200 daily? Weekly?0
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I'm in!!0
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