90 Day Challenge (starts April 1)

shaky115
shaky115 Posts: 43 Member
edited December 16 in Motivation and Support
Start Date: 4/1/2011
End Date: 6/30/2011

3 MAJOR GOALS

Goal 1: Complete at least 30 minutes of physical activity on a daily basis. 7x per week.

Goal 2: Give up junk food 2x per week. No Soda (including diet), chips, cookies, candy etc.

Goal 3: Can be any personal goal you want. For example, my goal is to run at least 1 time per week for 20 minutes.(I can’t run at all!! It is extremely hard.) You can switch this goal throughout the challenge. This goal can be changed on a weekly basis.

Within this 90 day timeframe, I am hoping to drop at least 30 lbs, if not more :smile:

We will Check-In once every 2 weeks.

Check In dates are below:

04/15: Post you starting weight, and your personal goal.

04/29: Post you starting weight, and your personal goal.

05/13: Post you starting weight, your current weight, and your personal goal.

05/27: Post you starting weight, and your personal goal.

06/11: Post you starting weight, and your personal goal.

06/25: Post you starting weight, end weight, your personal goal, and the total amount of weight you lost.

You will only record your starting weight on 04/15, your current weight on 05/13 and your ending weight on 06/25.

I am looking for a group of maybe 20-25 MFP’ers.

If YOU have any ideas on how to make this challenge better, please feel free to share. P.S. Be sure to add me!

If you’re in, send me a quick message to let me know so I can keep track.

Thanks for the support and motivation guys!!
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Replies

  • KettyLan
    KettyLan Posts: 440 Member
    I love this idea, count me in!!!
  • slowlyfalling1991
    slowlyfalling1991 Posts: 11
    never done a challange but ill give it a try count me in :)
  • abcgirl18
    abcgirl18 Posts: 53 Member
    Ok im in add me as friends so i can remember to check in. (this is my biggest issues with challenges i forget about them)
  • mdamrow
    mdamrow Posts: 92 Member
    I'd love to be in. Giving up diet soda 2 days a week and getting up at 4:00a.m. for the next month (we're moving) will be a killer, but if you hold me accountable I could do it.
  • breezymom81
    breezymom81 Posts: 499 Member
    :tongue: I'm in!! This sounds great
  • SilentRenegade
    SilentRenegade Posts: 243 Member
    This sounds great! I'd love to do this, just need to be reminded!
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    I'm in. ;=)
  • nikkiespo
    nikkiespo Posts: 42
    I'm totally in!!!!!
  • tifalva
    tifalva Posts: 220 Member
    I'd LOVE to do this challenge! I think having the support and accountability would help a lot. Add me :)
  • Amike1020
    Amike1020 Posts: 4
    Count me in! that sounds like a wonderful idea
  • agwodke
    agwodke Posts: 23 Member
    I'm in!!! :o) I need the support and motivation!!
  • Brittish001
    Brittish001 Posts: 3
    Sounds like a plan!
  • loveme445
    loveme445 Posts: 2,439 Member
    Im in...I'll send you a friend request
  • TSTagain
    TSTagain Posts: 84 Member
    Add me, I could definitely use some additional motivation
  • mdamrow
    mdamrow Posts: 92 Member
    You've probably already thought of this, but once there is enough interest, you should set up a group. Then we can join the group to help keep everyone motivated and to post our goals.
  • noemike
    noemike Posts: 61
    I already had that goal in my mind for the time frame my birthday is April 30th and for my birthday I wanted to give myself a present of 30lbs lost if I can do that I dont remeber is any recent history weighing that amount and how cool to start a new year of life with a new weight and new me. I would love to join this challenge.
  • gayletgreat
    gayletgreat Posts: 8 Member
    Include me if you haven't reached your quota of group members.
    I'm real set on the 30 mins of physical activity. Like that to be a constant in my life.
  • Mindyluvsteve
    Mindyluvsteve Posts: 4 Member
    I would love to join, sending a friend request now!!!! :flowerforyou:
  • mchery29
    mchery29 Posts: 5
    In
  • cmmoore88
    cmmoore88 Posts: 5 Member
    Count Me In!
  • Rosalindgr
    Rosalindgr Posts: 148 Member
    add me in! is there a group ? how do we check in? and I see the dates are 2011 wil they change?
  • Rosalindgr
    Rosalindgr Posts: 148 Member
    oops! sorry i didnt read all the insructions. I'm in.
  • twinmomma09
    twinmomma09 Posts: 1
    I wanna join!
  • aibell
    aibell Posts: 25
    Count me in!

    This is my first post on MFP. :) Feel free to add me if you're looking for support!
  • frameloss
    frameloss Posts: 92 Member
    Awesome challenge! I am sending a friend request now
  • jsnv
    jsnv Posts: 24
    I'm in. This sounds like just the challenge that I need.
  • leester
    leester Posts: 25 Member
    Add me. I need the motivation and accountability!
  • Serenity2003
    Serenity2003 Posts: 3 Member
    I am so in i really wanna stick to working out. does it matter what exercise program we use?
  • erinr99
    erinr99 Posts: 6 Member
    Awesome idea!! Count me in!
  • JessicaHeiser
    JessicaHeiser Posts: 2
    I'm in please feel free to add me.
This discussion has been closed.

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