13lbs lighter in 4 weeks=with pictures

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ruffalicious
ruffalicious Posts: 799 Member
in Success Stories
Hey guys! I'm Ruffa, 5'1. my starting weight was 158, current weight 144, goal weight 115-120. I'll post some swimsuit pics when i can, i still have some podge right now lol :blushing:

i lose 13lbs in 4 weeks using MFP with 5-6x a week workout (run,row,bike,walk)(30day shred,p90x,zumba) and 1200-1300 cal in take per day :bigsmile: with the help of my supportive family,friends and MFPals :heart:

i know it's not a big difference compare to other people's 30-100ish weight loss but i am pretty proud of myself for being consistent and motivated. i still have at least 24lbs to lose so i really hope i can achieve my goal by May :wink:

ss2.jpg
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Replies

  • katiedid1226
    katiedid1226 Posts: 233 Member
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    That is great! Keep it up!
  • ruffalicious
    ruffalicious Posts: 799 Member
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    That is great! Keep it up!

    thank you katie! i can't see my photos though :( can you?
  • ClareB13
    ClareB13 Posts: 202 Member
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    Change the IMG to img then they should show :)
  • adamb83
    adamb83 Posts: 719 Member
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    Hey guys! I'm Ruffa, 5'1. my starting weight was 158, current weight 144, goal weight 115-120. I'll post some swimsuit pics when i can, i still have some podge right now lol :blushing:

    i lose 13lbs in 4 weeks using MFP with 5-6x a week workout (run,row,bike,walk)(30day shred,p90x,zumba) and 1200-1300 cal in take per day :bigsmile: with the help of my supportive family,friends and MFPals :heart:

    i know it's not a big difference compare to other people's 30-100ish weight loss but i am pretty proud of myself for being consistent and motivated. i still have at least 24lbs to lose so i really hope i can achieve my goal by May :wink:

    ss2.jpg

    You need to make sure IMG is lower-case at both ends = img.
  • ruffalicious
    ruffalicious Posts: 799 Member
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    thanks guys! it finally show up lol :laugh:
  • SoapyPonyLevine
    SoapyPonyLevine Posts: 685 Member
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    I can see the difference too!!! Seriously congrats girl, you look awesome. If you keep on working hard like you have been then you will be at that goal weight and celebrating for summer:smooched:
  • ruffalicious
    ruffalicious Posts: 799 Member
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    thanks sophie.i am really trying my hardest... im glad you already achieved yours :D
  • ryansgram
    ryansgram Posts: 693 Member
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    Looking good girl!
  • camelotss
    camelotss Posts: 55
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    Great job....13 pounds is nothing to sneeze at, especially in 4 short weeks
  • nataliefallbach
    nataliefallbach Posts: 105
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    GREAT JOB!!!! YOU LOOK GREAT!
  • Vailery
    Vailery Posts: 18 Member
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    You look great!! 13 Ibs in 4 weeks is amazing!
  • hardten2lose
    hardten2lose Posts: 7 Member
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    FABULOUS JOB! Keep focused and keep motivated!
  • bb0322
    bb0322 Posts: 11
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    wow that's amazing, good job!!!
  • emmabeckemeyer1
    emmabeckemeyer1 Posts: 298 Member
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    You should be VERY proud of yourself!! Keep it up!!
  • ruffalicious
    ruffalicious Posts: 799 Member
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    You guy are so sweet ;) one of the resons why i push harder everytime.is nice to know i inspire people
  • Mrs_Padgett
    Mrs_Padgett Posts: 191 Member
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    You look great! 13 lbs made a big difference on you :)
  • bcc112986
    bcc112986 Posts: 362 Member
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    Awesome.
  • ruffalicious
    ruffalicious Posts: 799 Member
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    I didnt really notice the changes till i compare pictures. ;)
  • NorthSeaSqueezebox
    NorthSeaSqueezebox Posts: 52 Member
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    Wow! Great job! You look amazing!
  • gregpack
    gregpack Posts: 426 Member
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    Awesome job Ruffa!

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