We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

90 Day Challenge (starts April 1)

shaky115
shaky115 Posts: 43 Member
edited December 2024 in Motivation and Support
Start Date: 4/1/2011
End Date: 6/30/2011

3 MAJOR GOALS

Goal 1: Complete at least 30 minutes of physical activity on a daily basis. 7x per week.

Goal 2: Give up junk food 2x per week. No Soda (including diet), chips, cookies, candy etc.

Goal 3: Can be any personal goal you want. For example, my goal is to run at least 1 time per week for 20 minutes.(I can’t run at all!! It is extremely hard.) You can switch this goal throughout the challenge. This goal can be changed on a weekly basis.

Within this 90 day timeframe, I am hoping to drop at least 30 lbs, if not more :smile:

We will Check-In once every 2 weeks.

Check In dates are below:

04/15: Post you starting weight, and your personal goal.

04/29: Post you starting weight, and your personal goal.

05/13: Post you starting weight, your current weight, and your personal goal.

05/27: Post you starting weight, and your personal goal.

06/11: Post you starting weight, and your personal goal.

06/25: Post you starting weight, end weight, your personal goal, and the total amount of weight you lost.

You will only record your starting weight on 04/15, your current weight on 05/13 and your ending weight on 06/25.

I am looking for a group of maybe 20-25 MFP’ers.

If YOU have any ideas on how to make this challenge better, please feel free to share. P.S. Be sure to add me!

If you’re in, send me a quick message to let me know so I can keep track.

Thanks for the support and motivation guys!!
«1

Replies

  • KettyLan
    KettyLan Posts: 440 Member
    I love this idea, count me in!!!
  • slowlyfalling1991
    slowlyfalling1991 Posts: 11
    never done a challange but ill give it a try count me in :)
  • abcgirl18
    abcgirl18 Posts: 53 Member
    Ok im in add me as friends so i can remember to check in. (this is my biggest issues with challenges i forget about them)
  • mdamrow
    mdamrow Posts: 92 Member
    I'd love to be in. Giving up diet soda 2 days a week and getting up at 4:00a.m. for the next month (we're moving) will be a killer, but if you hold me accountable I could do it.
  • breezymom81
    breezymom81 Posts: 499 Member
    :tongue: I'm in!! This sounds great
  • SilentRenegade
    SilentRenegade Posts: 243 Member
    This sounds great! I'd love to do this, just need to be reminded!
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    I'm in. ;=)
  • nikkiespo
    nikkiespo Posts: 42
    I'm totally in!!!!!
  • tifalva
    tifalva Posts: 220 Member
    I'd LOVE to do this challenge! I think having the support and accountability would help a lot. Add me :)
  • Amike1020
    Amike1020 Posts: 4
    Count me in! that sounds like a wonderful idea
  • agwodke
    agwodke Posts: 23 Member
    I'm in!!! :o) I need the support and motivation!!
  • Brittish001
    Brittish001 Posts: 3
    Sounds like a plan!
  • loveme445
    loveme445 Posts: 2,439 Member
    Im in...I'll send you a friend request
  • TSTagain
    TSTagain Posts: 84 Member
    Add me, I could definitely use some additional motivation
  • mdamrow
    mdamrow Posts: 92 Member
    You've probably already thought of this, but once there is enough interest, you should set up a group. Then we can join the group to help keep everyone motivated and to post our goals.
  • noemike
    noemike Posts: 61
    I already had that goal in my mind for the time frame my birthday is April 30th and for my birthday I wanted to give myself a present of 30lbs lost if I can do that I dont remeber is any recent history weighing that amount and how cool to start a new year of life with a new weight and new me. I would love to join this challenge.
  • gayletgreat
    gayletgreat Posts: 8 Member
    Include me if you haven't reached your quota of group members.
    I'm real set on the 30 mins of physical activity. Like that to be a constant in my life.
  • Mindyluvsteve
    Mindyluvsteve Posts: 4 Member
    I would love to join, sending a friend request now!!!! :flowerforyou:
  • mchery29
    mchery29 Posts: 5
    In
  • cmmoore88
    cmmoore88 Posts: 5 Member
    Count Me In!
  • Rosalindgr
    Rosalindgr Posts: 148 Member
    add me in! is there a group ? how do we check in? and I see the dates are 2011 wil they change?
  • Rosalindgr
    Rosalindgr Posts: 148 Member
    oops! sorry i didnt read all the insructions. I'm in.
  • twinmomma09
    twinmomma09 Posts: 1
    I wanna join!
  • aibell
    aibell Posts: 25
    Count me in!

    This is my first post on MFP. :) Feel free to add me if you're looking for support!
  • frameloss
    frameloss Posts: 92 Member
    Awesome challenge! I am sending a friend request now
  • jsnv
    jsnv Posts: 24
    I'm in. This sounds like just the challenge that I need.
  • leester
    leester Posts: 25 Member
    Add me. I need the motivation and accountability!
  • Serenity2003
    Serenity2003 Posts: 3 Member
    I am so in i really wanna stick to working out. does it matter what exercise program we use?
  • erinr99
    erinr99 Posts: 6 Member
    Awesome idea!! Count me in!
  • JessicaHeiser
    JessicaHeiser Posts: 2
    I'm in please feel free to add me.
This discussion has been closed.

Categories