OVER 20 LBS LOST!!! Before and after pics!
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![misskate719](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9409/6bf6/ff05/c63a/6dad/a1a5/7e62/11f3fd148db112ea95ad9df34f57b0459ae1.jpg)
misskate719
Posts: 92
IF YOU ARE SENDING A FRIEND REQUEST -I ONLY ACCEPT REQUESTS FROM WOMEN - NO MALES PLEASE
Here I am at my heaviest, around 165 lbs...
![1332887144.jpg](http://i918.photobucket.com/albums/ad28/caitlinritter719/1332887144.jpg)
And after MFP, cardio, and healthy diet! 137 lbs!! I am very proud of myself!! Lots of hard work and dedication!!!
![ATT_1332892380496_photo.jpg](http://i918.photobucket.com/albums/ad28/caitlinritter719/ATT_1332892380496_photo.jpg)
Here I am at my heaviest, around 165 lbs...
![1332887144.jpg](http://i918.photobucket.com/albums/ad28/caitlinritter719/1332887144.jpg)
And after MFP, cardio, and healthy diet! 137 lbs!! I am very proud of myself!! Lots of hard work and dedication!!!
![ATT_1332892380496_photo.jpg](http://i918.photobucket.com/albums/ad28/caitlinritter719/ATT_1332892380496_photo.jpg)
![ATT_1332892229347_photo-1.jpg](http://i918.photobucket.com/albums/ad28/caitlinritter719/ATT_1332892229347_photo-1.jpg)
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hey girl, make the IMG lowercase in all of those =]0
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Here I am at my heaviest, around 165 .
And after MFP, cardio, and healthy diet! 137 lbs!! I am very proud of myself!! Lots of hard work!
you have to change [ IMG ] to0 -
Lol thank u ladies!0
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Wow! You look fantastic!!0
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Wow! You look incredible! Nice work!0
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Are my pics cut in half or is it my cell? LOL this photobucket is confusing!0
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U look gr8!0
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Did great girl!!
way to go!
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Awesome job! How long did it take you to lose the weight? I started kinda close to you at 158lbs, currently at 145lbs and have 10 more lbs I want to lose.0
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Good job!0
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You were beautiful before and you are beautiful now!
That being said, you have definitely worked hard for it. You look like a hot babe now!
Good job.0 -
HOT........ You look good girl. I can't believe you were 165 in the 1st pic. How tall are you? Congrats on your success.0
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You look great! Awesome job - well done. What do you think was the biggest help to get you where you are now?0
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Amazing! Can I ask your age and what kind of cardio you did and how often? I dream of looking like that again but I'm 44!
(Your after photo did come up with only half of you but we can see it in your profile picture.)0 -
What kind of workout schedule did you follow- what exactly did you do to get your stomach that FLAT!! At my heaviest I was 180 and have gotten as low as 140 - but my stomach was never that FLAT. Tell me your secret?? I have reccently regained 20lbs and am working to get down again.
Would LOVE to look that good!!0 -
You look great. Good job.0
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i also would like to know how tall you are and what did you do to loose the weight and how long did it take you? you look awesome!!!0
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Great work!! I'm at 162lbs can't wait to get were your at!!0
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Wow!! You look awesome!! Great Job!0
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I'm close to where you started (167) and I'm hoping to get down to 135 and I hope I look half as good as you!0
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