Sweet Potato meals ?
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I wrap mine in foil and grill them. I leave them on the grill for about 45 minutes. They are sweet and delicious when they come off the grill. When I cut it open, I put ICBINB and a sprinkle of nutmeg. Yum!!0
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This makes a HUGE bowl of deliciousness, and split four ways it's about 350 calories a serving.
http://lora-banks.com/2012/02/23/spicy-couscous-with-curried-vegetables/0 -
Thanks for sharing0
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Sweet potato and black bean empanadas!! -- healthy version too:
http://www.myrecipes.com/recipe/sweet-potato-bean-empanadas-50400000108386/
Obviously by this thread, so many great ways to eat this great food.0 -
Thanks for all the great ideas.
I also like to cut them up and add to crock pot recipes like stew, soups, and pot roast.0 -
Bake, cut in half and eat with a spoon.. its yummy. don't even need all the stuff you put on regular potatoes. Also try sweet potato fries (homemade) its pretty good.0
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I like them with a bit of cottage cheese. I also had a quesadilla recipe, hold that thought til I find it.0
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sweet potato chicken quesadillas ::
http://www.rachaelraymag.com/recipes/rachael-ray-magazine-recipe-search/five-ingredient-recipes/sweet-potato-chicken-quesadillas
sub corn tortillas (check the label, many are low cal) or whole wheat tortillas. Some tortillas are high in calories so just watch it!0 -
Now I am hungry0
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bump0
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bump0
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I came across this idea from a site about strength training and plan to try it soon as it fast and easy (I hate cooking). She said she cuts up a sweet potato and sprinkles cinnamon on it, then zaps it in the microwave for 5 mins.0
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Kale and goat cheese stuffed baked sweet potatoes! Microwave the potato for 5-7 mins until it's soft, cut it in half and scoop out & mash the inside, mix chopped kale and goat cheese with mash, then re-stuff the potato and bake it for 15 minutes!0
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Bump0
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i made this for dinner the other evening (with low sodium broth, low fat coconut milk, and no rice) and it was amazingly tasty and very filling: http://www.foodandwine.com/recipes/island-kale-and-sweet-potato-soup0
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bump... thanks for sharing.0
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Bump! Lots of yummy ideas )0
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In a curry ...this sort of thing
http://www.food.com/recipe/sweet-potato-curry-with-spinach-and-chickpeas-84474
i don't usually bother with rice though ...0 -
bump!0
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I know right.... I just copied and pasted this recipe.... looks so yummy.... yummy yummy in my tummy.0
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Just rediscovering sweet potatoes after hating them as a kid. Plain jacket baked ones are excellent, especially with some oily fish like mackerel to give that bit of moisture to the meal!0
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