Cleansers

Nisieitstime22
Nisieitstime22 Posts: 13 Member
in Health and Weight Loss
What is a good safe body cleanser to take! I feel bloated alot, even after I am under my daily calorie intake!:grumble:
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Replies

  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    I usually go for water.
  • kerrianne925
    kerrianne925 Posts: 1
    acai 14 day cleanse works very well!
  • Contrarian
    Contrarian Posts: 8,138 Member
    I use Clean on Me by Soap and Glory to cleanse my body. It smells great!
  • batesma90
    batesma90 Posts: 2
    Try raspberry ketones. It deflates the fat cells.
  • mhotch
    mhotch Posts: 901 Member
    A clean diet, and water.
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
    I like having a fresh minty feeling in my bunghole/colon, so I go for wintergreen or spearmint and never cinnamon.
  • diamondmom2459
    diamondmom2459 Posts: 1
    I use a nutritional, full body cleanse. Your body gets the nutrients and gets rid of the toxins.
  • Gwoman2012
    Gwoman2012 Posts: 163 Member
    Water is best but there is a recipe on pinterest going around that is

    60 oz distilled water + 1 tablespoon all natural cranberry juice + 1 dandelion root tea bag+ 2 tablespoons lemon juice

    Drink every day for 7 days (works as an all natural diuretic). (this is not a fast, just a drink along with your regular eating habits).
  • batesma90
    batesma90 Posts: 2
    Opps. Sorry, you were looking for a cleanser
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    I usually go for water.

    This. And fiber.

    Always go for fresh fruit and veg before you resort to something that at best does nothing that wholesome food and water won't do, and at worst strips the healthy flora from your gut, causing you even more problems.
  • htmlgirl
    htmlgirl Posts: 314 Member
    Water, fruits and veggies, high fiber, etc... works for me.
  • tigertchr23
    tigertchr23 Posts: 418 Member
    This one is my favorite: http://www.renewlife.com/total-body-cleanse.html

    But also green tea, cranberry, and dandelion root are helpful in flushing your system.

    Drink water, water, water.

    Best wishes :flowerforyou:
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
    Mr. Clean
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    Try raspberry ketones. It deflates the fat cells.

    Just because a quack on TV who is paid to promote a product says so, does not make their claims true. There's a lot of middle aged women doing the "raspberry ketone thing" and there is still an obesity epidemic last time I checked.
  • LordBezoar
    LordBezoar Posts: 625 Member
    I assume you are asking about a cleanse--like a colon cleanse--not a cleanser--like soap--right?
  • k2quiere
    k2quiere Posts: 4,151 Member
    Mr. Clean

    I thought windex cleans everything?
  • Contrarian
    Contrarian Posts: 8,138 Member
    Mr. Clean

    I prefer Vim.
  • kennethmgreen
    kennethmgreen Posts: 1,759 Member
    I like having a fresh minty feeling in my bunghole/colon, so I go for wintergreen or spearmint and never cinnamon.
    Dude. You have to use organic cinnamon.
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
    blame that on Dr. Oz, that is the raspberry ketone thing he gets paid on the side for pushing people into buying strange crap
  • daisyverma
    daisyverma Posts: 234 Member
    Chewing cardamom is good for gas etc...

    As is caraway seeds - they are very good for ingestion issues

    peppermint tea is good also

    do you eat a lot of dairy? that is a big cause for bloating
  • Beastette
    Beastette Posts: 1,497 Member
    Keep things organic. Eat fiber and drink water. Then, wash your poop chute. With whatever.
  • Heaven71
    Heaven71 Posts: 706 Member
    I usually go for water.

    ^^This as well as fiber, drink a bottle of prune juice and eat fruit, the best cleanser out there is prune juice.
    Your body cleanses it's self fine on it's own, no need for nasty chemicals.
  • Nisieitstime22
    Nisieitstime22 Posts: 13 Member
    Thanks so much everyone! Yes I meant cleanse-- not cleanser fyi!
  • Nisieitstime22
    Nisieitstime22 Posts: 13 Member
    I just see alot of people saying it jump starts your weight loss with a body cleanse first....idk just wondering but the bloating is my biggest concern. I am not big on dairy, I rarely even drink milk, cheese is not the healthiest think for you so I try my best to stay away from it also.
  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    acai 14 day cleanse works very well!


    ^^^^ man I love these things.
  • Nisieitstime22
    Nisieitstime22 Posts: 13 Member
    acai is it over the counter?
  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    acai is it over the counter?


    I get the one by Applied Nutrition Costco. Beware, there are LOTS of ones that do not work well or have just a teeny bit of acia in them so they can say they are.

    If you do not have a Costco in your area, you can get it here: http://www.amazon.com/Applied-Nutrition-14-day-Cleanse-56-Count/product-reviews/B001U0OZXC

    Just a warning, you only do these things every 6 months or so,it is not health to do them all the time. If you want some help with digestion, you can get some Digest Gold enzymes plus probiotics that help with gas and bloating after you eat.

    I also want to suggest that you start these pills the night before you do not have to do anything or be anywhere early the next day. Everyone reacts differently but lets just say the first 2 days for me, I am glad I am near a bathroom. Now dont get me wrong, its not like that colonoscopy movie prep or anything, your gut wont explode, but you will want to see how your body reacts before you go try to sit in church for 3 hours or something. :)
  • tgzerozone
    tgzerozone Posts: 160
    I just see alot of people saying it jump starts your weight loss with a body cleanse first....idk just wondering but the bloating is my biggest concern. I am not big on dairy, I rarely even drink milk, cheese is not the healthiest think for you so I try my best to stay away from it also.

    Those people are idiots.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Try raspberry ketones. It deflates the fat cells.

    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: Thank you, I needed a good laugh after a busy day at work......
  • Nisieitstime22
    Nisieitstime22 Posts: 13 Member
    Ok yea I may not even need the cleanse if I can stop the bloating with what you suggested. This will be my first time ever even trying to cleanse so yea I dont plan on ever doing this again.

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