65 lost with pics
Replies
-
This is exactly what inspires us to keep going. Thank you! Wonderful work!0
-
Great job!!!0
-
What a great pick me up! I come to these board when I'm feeling unmotivated because seeing how keeping at it will pay off. Thank you for sharing and posting pics, they really do help!0
-
well done you!!0
-
omg...I Just strated today...and I do want to look as good as you in 7 months...great job!0
-
awesome job! keep up the great work! :flowerforyou:0
-
GREAT job!! Congratulation!!0
-
You look great! You have done very well. I like that you have not cut out things. I am just trying to make better choices with foods/portions and moving more myself. I haven't cut out any foods. With me saying I can't have a certain food or snack makes me want it more! I wish you continued success!0
-
That's awesome! Congrats:flowerforyou:0
-
You look great! You have done very well. I like that you have not cut out things. I am just trying to make better choices with foods/portions and moving more myself. I haven't cut out any foods. With me saying I can't have a certain food or snack makes me want it more! I wish you continued success!
I thInk the fact that I have not cut out foods (or food groups) is really a key element. I cannot understand how people handle those diets where you have a "shake" 3 times a day instead of eating. I wouldn't make it a day. Before I even started, I decided that this has to be a sustainable plan for both diet and fitness. Setting lofty fitness goals or cutting out all the "fun" foods i like will never be sustainable for me. I love when people ask me if I'm "allowed" to eat a certain item. I tell them I can eat whatever food I want, as long as its in moderation. I tell them I can eat a piece of birthday cake, but not the whole cake. Lol.0 -
And thanks all for your replies and support!0
-
Here's to your new sustainable healthy lifestyle! WooHoo!!0
-
Fantastic job!0
-
well done you look amazing, what an insperation x0
-
Way to go!! Seeing you in your "old" clothes makes for a powerful comparison. Good luck on the rest of your journey!!0
-
Excellent work. I am so happy for you. So glad you are not dieting, this way it will stay off. Good for you!!0
-
You look great!!! Congrats on such an awesome loss!!!0
-
Excellent success story, you look great, keep up the good work!0
-
You look beautiful! Congratulations!0
-
Thanks for sharing! I appreciate the pick-me-up. You look fantastic!0
-
You look awesome! Testament that consistency and small changes really make a difference.0
-
Bump!0
-
Did you lose all of your weight so far in just 7 months?0
-
Sorry, I hit send before I finished the last post! That much weight in 7 months is amazing! That is my goal and now I know it is attainable!0
-
Wow, way to go!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!