Non-Shake Visalus recipes?
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kittyinaz
Posts: 300 Member
So, I've seen 3 main NON-SHAKE Visalus recipes around the internets:
- Pancakes
- No bake bites
- Muffins
Do any of you have some others?
- Pancakes
- No bake bites
- Muffins
Do any of you have some others?
0
Replies
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bumpity bump?0
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I've heard of putting it in oatmeal, idk how good it is though I haven't tried it yet!0
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I found a recipe that takes 1/4 cup of the powder, mix it with 1/4 peanut butter, 1/4 cup oatmeal, 1/4 cup coconut flakes. You roll it into golf ball sized balls and eat them unbaked.
The recipe makes a dozen. I have a couple as a snack but I have no idea how to count them for calories etc. I tell myself that 2 balls = one Nutri Cookie but that is my completely non scientific way of recording them.
They're a tasty little peanut butter ball that is great if you have a bit of a sweet tooth.1 -
its amazing in oatmeal0
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I sometimes add a scoop to yogurt to make it more filling as a midmorning snack.1
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Rice Krispie Treats
1/2 cup honey
1/2 cup peanut butter
6 cups cereal
2 scoops of shake mix
Melt peanut butter and honey in microwave
stir in ceral and shake mix
press into a sprayed pan. chill and ENJOY!0
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