Today I Learned...

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135

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  • orangelillypad
    orangelillypad Posts: 7 Member
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    Today I learned.... (I should already know this) that there is ALWAYS another muscle to work. But when you've been doing similar excercises, you don't realize it til your OUT of your comfort zone.
  • vestarocks
    vestarocks Posts: 449 Member
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    Today I learned that I don't have to be an emotional eater. My past does not define me.
  • ninerbuff
    ninerbuff Posts: 48,670 Member
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    that there are people who are convinced that the moon is made of cheese.

    A.C.E. Certified Personal & Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • ToEKnee213
    ToEKnee213 Posts: 1,031 Member
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    that I really do need 8 hours of sleep to function
  • _GingerSnap_
    _GingerSnap_ Posts: 339 Member
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    Today I learned about blue waffles :sick:


    I wish I could unlearn that. :laugh:
  • Laura_Ivy
    Laura_Ivy Posts: 555 Member
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    That short shorts and chubby thighs while running=burning skin! OUCH! :sad: :sad:
  • HJCsDaddy
    HJCsDaddy Posts: 419 Member
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    That short shorts and chubby thighs while running=burning skin! OUCH! :sad: :sad:
    Compression shorts are a runner's friend!
  • fortymonks
    fortymonks Posts: 9
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    That a wise person will learn more from a fool, than a fool will ever learn from a wise person.

    And, that some people just can't be helped.
  • momof8munchkins
    momof8munchkins Posts: 1,167 Member
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    I learned that a blender and cheese cloth is NOT as good as a juicer! :grumble:
  • prism6
    prism6 Posts: 484 Member
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    I learned today that my bad habits can still blindside me and that I need to be ever vigilant
  • ShalisaClam
    ShalisaClam Posts: 190
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    Today I learned that my binge eating still controls me. It made me sad.
  • ladyjeanne57
    ladyjeanne57 Posts: 39 Member
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    Learned that what I previously thought of as an awesome 80s headband looked like wound wrapping....


    One of my Korean EFL students......"Teacher teacher!!! Shot in the head?"

    Oh, oh....thank you so much for sharing this!!!
  • ShalisaClam
    ShalisaClam Posts: 190
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    I also learned what a blue waffle is. Can't unring that bell, I guess.
  • Karrix
    Karrix Posts: 288
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    Sums up my day. :laugh:

    wonka-con-1.jpg
  • coconutbuNZ
    coconutbuNZ Posts: 578 Member
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    I have learnt that in order to lose weight, I don't have to starve and feel miserable.
  • ladyjeanne57
    ladyjeanne57 Posts: 39 Member
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    Today I learned that my binge eating still controls me. It made me sad.

    No! It does not! Today you slipped. Tomorrow does not have to be the same! I have been a binge eater. I have been a splurge and purge. But, I will not allow food to control me. There are moments, hours and sometimes days that I do poorly, but, I can't allow these times to control me. They do not define me! Don't beat yourself up. Don't be sad. You can, like so many others on this site have, take control and on those days that you lose a little control...well, you will be able to shrug and tell yourself that it was a temporary lapse. Please don't be sad...that makes me so sad...
  • Dayna154
    Dayna154 Posts: 910 Member
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    my grandson at 20 mths is WAY smarter than I gave him credit for.. Oh well my floor is cleaner now than it was before he got here..
  • DAMNCHARLIE
    DAMNCHARLIE Posts: 569
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    Today I learned that I should be the winner of the Mega Million tonite
  • kzshelbi
    kzshelbi Posts: 73 Member
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    I have learned that if I control my portions, and use myfitnesspal. I am able to eat more *it seems* and im never hungry and im losing weight :D That is so awesome ha
  • manda1002
    manda1002 Posts: 178 Member
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    I learned that sometimes a fart can burn for HOURS....seriously, when is my as$hole going to stop burning?!

    Never trust a fart

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