Berry Green Smoothie

ahersh00
ahersh00 Posts: 85
edited December 2024 in Recipes
Really want to incorporate more veggies and fruits in my diet; so decided to try a smoothie for breakfast this AM! This is my first time trying spinach in a smoothie (that I know of)..and while I can't say I taste spinach... There is an aftertaste I can't quite identify. It's tolerable, and really could be me psyching myself out.

1 cup organic baby spinach
1 whole medium sized banana
1 cup frozen cherry/berry blend (cherries, blueberries, strawberries, raspberries)
1/2 cup organic skim milk
1/4 cup organic lowfat vanilla yogurt

Blend until smooth!

Yum!

Replies

  • maethoriel
    maethoriel Posts: 78
    Sounds yummy!
  • MarsChallenge
    MarsChallenge Posts: 84 Member
    That's funny you posted this .. I was about to try my first green smoothie today as well.

    kale, oats, frozen blueberries, milk. I haven't mixed it up yet.. but will shortly.
  • ahersh00
    ahersh00 Posts: 85
    That's funny you posted this .. I was about to try my first green smoothie today as well.

    kale, oats, frozen blueberries, milk. I haven't mixed it up yet.. but will shortly.

    LOL! Great minds think alike!!! Let us know how yours turns out!
  • lorraine311
    lorraine311 Posts: 127 Member
    I often add Spinach to my Protein shakes...in addition to banana, yogurt, strawberries, etc.... So healthy!!! Even my kids love it!!!
  • prettythinlove
    prettythinlove Posts: 127 Member
    Anyone know of something I can substitute for the banana?
    Thanks.
  • MarsChallenge
    MarsChallenge Posts: 84 Member
    maybe too much kale. it's hard to drink down.. but i will. i'll maybe add 1/2 banana next time to sweeten it up.
    i'll take it w/me and drink it on the way to the gym.
This discussion has been closed.

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