20 pounds of fat! Check it out ...

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2

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  • picassoadagio
    picassoadagio Posts: 407 Member
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    Explain why I'm not quite to an 8 1/2 minute mile yet.
  • Mango3311
    Mango3311 Posts: 6
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    Damn, I knew it....I have 20 pounds of fat in my belly to lose...:grumble: :noway:

    Amen to that!!!
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    eww, eh, thanks.

    I've lost three bottom shelves. working on about three more
  • beachgirl10
    beachgirl10 Posts: 54 Member
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    Not hungry anymore! :S
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    JESUS TAP DANCING CHRIST!

    so he taps now? lol

    well he said he can do ALL things
  • SmashleeWpg
    SmashleeWpg Posts: 566 Member
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    Explain why I'm not quite to an 8 1/2 minute mile yet.

    Apparently for every ten pounds you lose, you gain 20 seconds (approximately) per mile! This means that I'll hopefully be able to run an 8 minute mile by the time I'm where I want to be, yahhooooooooooo!
  • sunnyskyjb
    sunnyskyjb Posts: 258 Member
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    Gross...but thanks!
  • Mango3311
    Mango3311 Posts: 6
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    http://curvesforum.com/forum/images/misc/fatpic.jpg
  • randilynn113
    randilynn113 Posts: 227 Member
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    Oh wow! Kind of puts things in perspective...
  • mickeygirliegirl
    mickeygirliegirl Posts: 302 Member
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    JESUS TAP DANCING CHRIST!

    My thoughts exactly. Sickening yet in a revolting way inspiring
  • delilah47
    delilah47 Posts: 1,658
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    By VOLUME, muscle weighs about 20% more than fat. And you can't replace fat with muscle in a few weeks. It takes lots of strengthening workouts and protein to build muscle. Muscle doesn't automatically replace fat when you are dieting. You can firm up muscle so your body appears leaner and your measurements smaller, but *building* muscle is a whole nether story.

    Edit: Oops, this is in response to eriemer's post:
    ""It's too bad you didn't have the muscle models next to the fat ones. One of my WW leaders brought those out at a mtg, The 5lbs fat vs the 5lbs of muscle. The muscle 1/4 the size taking up far less area, showing if your wt doesn't change you may still be losing fat and gaining muscle. It's not always about the scale. ""
  • carriem73
    carriem73 Posts: 333 Member
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    I just hit 20 myself- ca't believe there was that much fat in my body! YUCK!!!!
  • u2fergus
    u2fergus Posts: 422 Member
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    Explain why I'm not quite to an 8 1/2 minute mile yet.

    Exactly!!! The fact that I could even get up and walk around while carrying around several of those on the bottom shelf is staggering. :frown:
  • abbezen
    abbezen Posts: 405 Member
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    Gross! But that is a great visual motivator...thanks for sharing!
  • BetrayedBeauty
    BetrayedBeauty Posts: 20
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    Amazing motivation.

    The fat literally pooling off of the bottom shelf made me giggle actually xD
  • 12skipafew99100
    12skipafew99100 Posts: 1,669 Member
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    Wow, I gotta print this out and put it on the fridge!
  • holladaydiane
    holladaydiane Posts: 4
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    Thanks for sharing. It definetly makes me want to get that off of my body!
  • 12skipafew99100
    12skipafew99100 Posts: 1,669 Member
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    I wonder what this "fat" is made of.
  • alaina216
    alaina216 Posts: 103
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    bump....for everytime I want to eat something stupid!!!
  • SouthernPecan
    SouthernPecan Posts: 16
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    bump also.. for when im wanting sweets

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