"Hungry Girl" Baked Kale Chips

JoannieJenkins · May 2011

OMG!!! We saw this on TV yesterday and had to try it. It takes 10 minutes from getting your butt off the couch to when it's done, and it's SO GOOD!! Awesome substitute for muncher/grazers like me. Caution: go very light on the salt. I'm a salt person and even the little I put on was way too much. THANKS HUNGRY GIRL!!!! :flowerforyou:

PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0*

http://www.hungry-girl.com/show/surprises-shockers-and-swaps-baked-kale-recipe

lynndu · May 2011

bump!! :happy:

littlecaponey2 · May 2011

Bump!!! Never had Kale, but I will look at it and try it

Tiggerrick · May 2011

I was wondering what to do with the extra Kale I end up with.

NenaM812 · May 2011

I've been so tempted to try this recipe! I use kale in my homemade Olive Garden Zuppa Toscana soup, but it only calls for like a hand full, so I end up having to freeze the rest. I might have to try this!

Becca_007 · October 2011

thanks Joannie! I'll try this :flowerforyou:

Becca:smooched:

rockerbabyy · October 2011

I've been so tempted to try this recipe! I use kale in my homemade Olive Garden Zuppa Toscana soup, but it only calls for like a hand full, so I end up having to freeze the rest. I might have to try this!

omg ive been looking for a recipe for this! would you mind sharing >.>

JipsyJudy · October 2011

Thanks for posting that. I just found some Kaia kale chips in the health food section of my grocery store yesterday and was amazed. Had never heard of them until yesterday.

Hearts_2015 · March 2012

thanks! Tasty, I'll give them a try

ElizabethRoad · March 2012

Is this something you need to eat right away, or do they keep for a while?

Paulala · March 2012

Wow! Thanks! I am going to try this!!!!

stylishgirl · March 2012

I LOVE kale chips! I usually just use the broiler so i don't have to preheat the oven, and you can use all kinds of different seasonings on these to make them different flavors. I use a chile lime flavor/ bbq spice/ taco seasoning/ balsamic vinegar toss/ curry powder/ black pepper. they're all good, whatever you like. Just watch them closely they go from perfect to burnt in like 30 seconds.

stylishgirl · March 2012

they get soggy after they've sat for awhile, so if you're craving the crunch you usually want to eat them straight off. but they still taste good once they've gone soft.

patty1138 · March 2012

bumppp

jessica091303 · March 2012

I've actually had Kale sitting in my fridge waiting...

_ylime_ · March 2012

bump. yum. thanks!

Eireann15 · March 2012

Thank you for posting this!! My weakness is for chips, and other crunchy, salty snacks! I always have a ton of kale in my fridge (for juicing and whatnot), and I am definitely going to try this!! Thank you!

WatchMomRun · March 2012

I saw her make these on her show and I saw them in her book, which i LOVE!! I've never made them though, because I couldn't imagine I'd like them. But you've inspired me to. Thanks for the post

raindancer · March 2012

OMG!!! We saw this on TV yesterday and had to try it. It takes 10 minutes from getting your butt off the couch to when it's done, and it's SO GOOD!! Awesome substitute for muncher/grazers like me. Caution: go very light on the salt. I'm a salt person and even the little I put on was way too much. THANKS HUNGRY GIRL!!!! :flowerforyou:

PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0*

http://www.hungry-girl.com/show/surprises-shockers-and-swaps-baked-kale-recipe

I like to use popcorn salt on stuff like this. I use a very light dusting and it is not overbearing.

mikeyboy · March 2012

OMG!!! We saw this on TV yesterday and had to try it. It takes 10 minutes from getting your butt off the couch to when it's done, and it's SO GOOD!! Awesome substitute for muncher/grazers like me. Caution: go very light on the salt. I'm a salt person and even the little I put on was way too much. THANKS HUNGRY GIRL!!!! :flowerforyou:

PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0*

http://www.hungry-girl.com/show/surprises-shockers-and-swaps-baked-kale-recipe

You can make fresh spinach the same way. I use a garlic salt/pepper mix (very little salt) andboth come out very tastee!

mikeyboy · March 2012

they get soggy after they've sat for awhile, so if you're craving the crunch you usually want to eat them straight off. but they still taste good once they've gone soft.

Hummm really? I baked them for 10 minutes and used a little olive oil. I finished them the next day and they was just as crunchy. I microwaved them for 15 sec.