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    "Hungry Girl" Baked Kale Chips

    Posts: 19 Member
    edited September 2024 in Recipes
    OMG!!! We saw this on TV yesterday and had to try it. It takes 10 minutes from getting your butt off the couch to when it's done, and it's SO GOOD!! Awesome substitute for muncher/grazers like me. Caution: go very light on the salt. I'm a salt person and even the little I put on was way too much. THANKS HUNGRY GIRL!!!! :flowerforyou:

    PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0*

    http://www.hungry-girl.com/show/surprises-shockers-and-swaps-baked-kale-recipe

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    Replies

    • Posts: 8
      bump!! :happy:
    • Posts: 143 Member
      Bump!!! Never had Kale, but I will look at it and try it :)
    • Posts: 1,078 Member
      I was wondering what to do with the extra Kale I end up with.
    • Posts: 101 Member
      I've been so tempted to try this recipe! I use kale in my homemade Olive Garden Zuppa Toscana soup, but it only calls for like a hand full, so I end up having to freeze the rest. I might have to try this!
    • Posts: 596 Member
      thanks Joannie! I'll try this :flowerforyou:

      Becca:smooched:
    • Posts: 2,258 Member
      I've been so tempted to try this recipe! I use kale in my homemade Olive Garden Zuppa Toscana soup, but it only calls for like a hand full, so I end up having to freeze the rest. I might have to try this!
      omg ive been looking for a recipe for this! would you mind sharing >.>
    • Posts: 268 Member
      Thanks for posting that. I just found some Kaia kale chips in the health food section of my grocery store yesterday and was amazed. Had never heard of them until yesterday.
    • Posts: 12,032 Member
      thanks! Tasty, I'll give them a try :tongue:
    • Posts: 5,138 Member
      Is this something you need to eat right away, or do they keep for a while?
    • Posts: 9 Member
      Wow! Thanks! I am going to try this!!!!
    • Posts: 34 Member
      I LOVE kale chips! I usually just use the broiler so i don't have to preheat the oven, and you can use all kinds of different seasonings on these to make them different flavors. I use a chile lime flavor/ bbq spice/ taco seasoning/ balsamic vinegar toss/ curry powder/ black pepper. they're all good, whatever you like. Just watch them closely they go from perfect to burnt in like 30 seconds.
    • Posts: 34 Member
      they get soggy after they've sat for awhile, so if you're craving the crunch you usually want to eat them straight off. but they still taste good once they've gone soft.
    • Posts: 196 Member
      bumppp
    • Posts: 28 Member
      I've actually had Kale sitting in my fridge waiting...
    • Posts: 661 Member
      bump. yum. thanks!
    • Posts: 124
      Thank you for posting this!! My weakness is for chips, and other crunchy, salty snacks! I always have a ton of kale in my fridge (for juicing and whatnot), and I am definitely going to try this!! Thank you!
    • Posts: 91
      I saw her make these on her show and I saw them in her book, which i LOVE!! I've never made them though, because I couldn't imagine I'd like them. But you've inspired me to. Thanks for the post
    • Posts: 993 Member
      OMG!!! We saw this on TV yesterday and had to try it. It takes 10 minutes from getting your butt off the couch to when it's done, and it's SO GOOD!! Awesome substitute for muncher/grazers like me. Caution: go very light on the salt. I'm a salt person and even the little I put on was way too much. THANKS HUNGRY GIRL!!!! :flowerforyou:

      PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0*

      http://www.hungry-girl.com/show/surprises-shockers-and-swaps-baked-kale-recipe

      I like to use popcorn salt on stuff like this. I use a very light dusting and it is not overbearing.
    • Posts: 1,057 Member
      OMG!!! We saw this on TV yesterday and had to try it. It takes 10 minutes from getting your butt off the couch to when it's done, and it's SO GOOD!! Awesome substitute for muncher/grazers like me. Caution: go very light on the salt. I'm a salt person and even the little I put on was way too much. THANKS HUNGRY GIRL!!!! :flowerforyou:

      PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0*

      http://www.hungry-girl.com/show/surprises-shockers-and-swaps-baked-kale-recipe

      You can make fresh spinach the same way. I use a garlic salt/pepper mix (very little salt) andboth come out very tastee!
    • Posts: 1,057 Member
      they get soggy after they've sat for awhile, so if you're craving the crunch you usually want to eat them straight off. but they still taste good once they've gone soft.

      Hummm really? I baked them for 10 minutes and used a little olive oil. I finished them the next day and they was just as crunchy. I microwaved them for 15 sec.
    • Posts: 63
      bump, yum!
    • Posts: 2,658 Member
      bump
    • Posts: 74 Member
      This is excellent! I too went a little heavy on the salt too last time.
    • Posts: 232 Member
      bump :)
    • Posts: 3,459 Member
      Bump
    • Posts: 769 Member
      bump-a-roo
    • Posts: 24 Member
      My 3-year old ate these faster than I could make them :)
      You're def. right about the salt! For some reason, it's very easy to get them too salty!!!
    • Posts: 34 Member
      microwave reheat makes em crispy again. awesome! (not that i typically have leftovers)
    This discussion has been closed.

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