Calorie intake?

kitten0puppy · April 2008

My maximum calorie intake for my diet on here is 1200 and i want to lose a stone in around a month, do you think thats too much or too little?

kitten0puppy · April 2008

My maximum calorie intake for my diet on here is 1200 and i want to lose a stone in around a month, do you think thats too much or too little?

icandoit · April 2008

I do not know what a stone is, but, make sure that you are eating your calories you burned from exercise.

ligytha · April 2008

A stone (14 pounds) in a month is A LOT to try to lose in that short of a time. You didn't put it on that quickly, so you can't expect it to go away that quickly.

lovelydisco · April 2008

why do you have to eat the calories you burned ?

mickie · April 2008

FINALLY I KNOW WHAT A "STONE" IS. I HAVE BEEN WATCHING A SHOW ABOUT WEIGHT LOSS ON THE BBC CHANNEL AND HAD NO IDEA HOW MUCH WEIGHT A "STONE" WAS. THANKS!

kitten0puppy · April 2008

ok thanks, what amount of weight loss do you think is more sensible as ive never been on a diet before i really have no idea how long it takes.
what is the normal calorie intake for a diet?