50 pounds gone with Pics

I had to search high and low to find a pic of myself at my heaviest and I truly hate putting this out here, but felt I should.

I am so ashamed that I could have let myself get that heavy - I am only 4'11.5 and I weighed 196.5 - I now weigh 148.8 with an ultimate goal of 128-134.

To lose the weight all I did was alter my eating habits and I joined a run club - I am now training for my first half marathon, and plan to start incorporating weight training 2 times a week until the race and then increase that to 3 times a week after the race(May 274th)





Thanks
Claudette