Angel Lush Dessert

1 Can (20oz) Crushed Pineapple in juice (undrained)
1 package (3.4oz) Instant vanilla pudding and pie filling
1 cup frozen whipped topping (thawed)
1 box (10oz) store bought angel food cake
1 cup fresh raspberries (or strawberries)

1) In medium bowl, mix together the pineaplle (with the juice) and the dry pudding mix until combined. Gently stir in the whipped topping.

2) Cut the angel food cake horizontally into 3 equal layers with large serrated knife. Place the bottom layer, cut side up, on a serving plate. Top with 1 1/3 cup of pudding mixture. Cover with middle cake layer and another 1 cup of the pudding mixture. Add the last cake layer to the stack and top with remaining pudding mixture.

3) Refrigerate the cake atleast 1 hour. Before serving, use fresh raspberries to decorate the top and sides of the cake.




I used strawberry angel food cake instead of regular and used strawberries instead of raspberries. IT is so good and low in fat and calories for a dessert.

Calories per serving: 169
Total Fat: 2grams
Saturated fat: 1gram
Cholesterol: 0
Sodium: 348
Carbs: 38grams
Dietary Fibers: 2grams
Sugars: 0
Protein: 2grams