New to exercise

DancingPixie
DancingPixie Posts: 101 Member
edited December 2024 in Fitness and Exercise
So what's best for toning belly/hips/thighs/bum? These are my area's i need to work on. Help!!

Replies

  • KimInsanityP
    KimInsanityP Posts: 97
    Hi depends on your current level of fitness. Cardio is essential for burning calories and if you can get some strength training in to tone your butt and thighs at the same time you can kill 2 birds with one stone. I'll message you some more info!
  • DancingPixie
    DancingPixie Posts: 101 Member
    Thanks hun! Message greatly appreciated :) xx
  • DanielleRN8
    DanielleRN8 Posts: 409
    Jillian Michaels' has a dvd called 6 week 6 pack that I think would help with those areas.
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