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What's your favorite part about exercise in general? :)

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Replies

  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
    the energy I feel afterwards, and of course the results. Mainly the energy it gives me
  • LesliePierceRN
    LesliePierceRN Posts: 860 Member
    I love seeing the progress I've made in a short time.. Bootcamp was a big struggle the first time, now I'm universally regarded as a Beast. Plus I love the exhausted high when I'm done.
  • annabellj
    annabellj Posts: 1,337 Member
    too many things to list as there is not just one! lets see, the way I look now from weight lifting, ab muscles, tricep muscles, more sex!, better sex!, the way I feel after finishing a workout, the weight loss, the endorphin rush, the stress relief after hitting the punching bag, the list goes on and on! oh and especially the fact that I love my legs now!
  • jadedone
    jadedone Posts: 2,446 Member
    It helps with my insomnia.
  • gailygail99
    gailygail99 Posts: 582 Member
    the sweat...
  • Phoenix1401
    Phoenix1401 Posts: 711 Member
    The orgasms
  • SteveZT
    SteveZT Posts: 16
    wow, you guys actually exercise? and enjoy it? eeeeeeeeeekkkkkkkkk :devil:

    I hate exercising or to admit that I actually enjoy any of those activities that other people call "exercising " :laugh:




    lol

    just being honest
  • mollysonnotice
    mollysonnotice Posts: 140
    Stepping off after a great workout and feeling the endorphins run through me. I just cant help but smile like a fool and tell myself I did GREAT! :)
  • SteveZT
    SteveZT Posts: 16
    The orgasms

    my kind of exercise , lol
  • turbophoenix
    turbophoenix Posts: 152
    Endorphins!
  • blackhippy
    blackhippy Posts: 16
    the feeling after it's all done. it's such a great feeling.
  • brittanidigby
    brittanidigby Posts: 247 Member
    If I don't work out my body is so uncomfortable. I still stretch on rest days but it just doesn't do it for me. lol So I love the feeling after I work out I just feel really stretched out and gooooood. I get really irritated on rest days, luckily I only have one a week. LOL
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    getting better
    being constantly challenged
    the sweat
    the start
    the middle
    the end
    the sips of that sweet delicious water when it's time for a water break
  • aksunshine
    aksunshine Posts: 62 Member
    I love the feeling of a champion when I'm running. I feel so free and awesome! Love feeling like I can do anything!!! I'm on top of the world!!!!
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,805 Member
    PRs. Gotta be those PRs.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    I love the way I feel: strong, powerful, and confident. Strength training has been amazing for my confidence.
  • Meeperslove
    Meeperslove Posts: 118 Member
    Definitely the PRs.. Also feeling like you are a beast when lifting.

    I have started running and being able to run distances that I thought were sooooo long when I would walk them.
  • AmateurSurgeon
    AmateurSurgeon Posts: 18
    when you get it done.
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    The happiness I feel when I pushed even harder. I love the feeling of accomplishment :)
  • AVinmill
    AVinmill Posts: 88 Member
    When I am dripping sweat, soaked, and get that exhausted but fresh feeling in the lungs. It's hard to describe but I'm sure some of you know what I mean.
  • BeetleChe13
    BeetleChe13 Posts: 498 Member
    Not feeling guilty for not exercising :laugh:
  • isweatglitter
    isweatglitter Posts: 134
    The burn in my legs after a run >
  • shammxo
    shammxo Posts: 1,432 Member
    Being covered in sweat. Being insatiably thirsty. How good I feel when I push myself and do something I didn't think I could do!!
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