LOSE 10lbs for the month of April. Ready? Set? LOSE!

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Replies

  • milkandtea
    milkandtea Posts: 116 Member
    I'll give it a go. :)

    CW - 291
    GW - 281
  • Roxie861
    Roxie861 Posts: 85 Member
    And me!

    CW- 240
    GW- 230

    Let's do this :)
  • Robi89
    Robi89 Posts: 4 Member
    I need the motivation, count me in too :)

    CW- 200
    GW- 190
  • GinGinSweden
    GinGinSweden Posts: 36 Member
    Count me in also :D
  • StayFITTer
    StayFITTer Posts: 973 Member
    I am sure with all of us together, it will be done.. count me in..
    but i need serious advice now.. i ve been running and eating right for past 2-1/2 months. and have lost some weight.. but now i need to push myself.. pl suggest what best i can do..

    What is your running routine now? Are you on MapMyRun.com?

    If you are running the same distance, same miles per week, same pace, same time of day, then you might need to vary it up or plan on doing a road race in the near future (if you haven't considered one already). The race will give you the extra push, and a solid training programs, incorporate a variety of running drills (tempo, interval, hill, etc.) Racing/training with a friend or a group holds you most accountable and it's fun too.

    Also, I'm seeing people getting results on here from building more of a plant based diet. By adding more healthier, whole food alternatives they start to edge out processed foods/snacks (even if they are fat free/reduced cal)

    Though I've been looking for more NSV, but I would like to go for this challenge. 150 (depending if my scale is having a good day)/140 lb by the end of the month. *Gulp* :-)
  • akkimberly
    akkimberly Posts: 63 Member
    Joining in!

    CW: 146

    GW: 136
  • Want2BSkinny13
    Want2BSkinny13 Posts: 40
    I'll join the challenge (^J^)

    Cw=298
  • fiftyfrumpyfat
    fiftyfrumpyfat Posts: 9
    :tongue: YES! I need some strategies - anyone got some to share? If I can avoid binge eating chocolate - I'll drop 10 lbs - but how to avoid bingeing - my life long challenge :ohwell:

    CW: 255lbs
  • krstal02
    krstal02 Posts: 81 Member
    I'm game!
    CW: 186.4
    GW: 176.4

    I can do it!
  • krstal02
    krstal02 Posts: 81 Member
    I know its tough. Would a healthy cow help you? Do you think if you just ate a piece of chocolate would your craving be satisfied? If ll else fails, Deny Deny Deny your sweet tooth. I struggle myself but I just drink plenty of water so my belly feels full.
  • 69saab
    69saab Posts: 24 Member
    IN.....
    CW 238
    GW 228
  • Elocin1980
    Elocin1980 Posts: 8 Member
    I'm READY, peeps!!! What do I have to do to join?
  • magda1978
    magda1978 Posts: 1
    hello ppl

    im new here and i need goals to do and make me stonger
    Im a portuguese mom since i have my sun i have more 11 lbs for year.
    cw=198,5

    lets gooo
    Magda
  • sel254
    sel254 Posts: 273 Member
    Count me in, I need all the motivation I can get before a big holiday at the end of the month :) Anyone feel free to add me :)

    CW: 170
    GW: 160
  • chimera_xyz
    chimera_xyz Posts: 1 Member
    I'm new to participating on MFP but I'd like in. :) Last fall I was able to lose 10 and 12 lbs in two consecutive months so I know it's possible. Losing 10 this month will put me firmly under 200 for the first time in years,

    SW: 205
    GW: 195
  • mrsladybrewer
    mrsladybrewer Posts: 70 Member
    Heck, why not?

    SW: 188
    GW: 178
  • kelszilla
    kelszilla Posts: 31 Member
    Hi All

    we can do this, 28 days and 10 pound removed.

    Start Weight - 199.4
    Goal Weigh - 189.4
  • chill1998
    chill1998 Posts: 2 Member
    Hi All, I'm in. CW185. GW 165
  • chandra38
    chandra38 Posts: 110 Member
    I'm in!

    CW: 197
    GW: 187
  • kindra3434
    kindra3434 Posts: 176 Member
    Count me in!! Cw 193 bw 183
  • sophsw
    sophsw Posts: 81 Member
    Starting Weight – 174lbs (Sunday 1st April)
    Goal Weight – 164lbs
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
  • lalaloo2012
    lalaloo2012 Posts: 1
    Count me in. How do I join?
  • humph7
    humph7 Posts: 2 Member
    In!

    CW 205
    GW 184 by end of May 12.
  • Strivn2day_4aBtrTmrow
    Strivn2day_4aBtrTmrow Posts: 88 Member
    Im in !

    CW - 180.5
    GW - 170

    I can't believe those numbers are that low now lol.. I started at 207 oO Im on my way !
  • Lala_84
    Lala_84 Posts: 1
    I'm in

    CW: 175.5
    GW: 165.5
  • dloucarter
    dloucarter Posts: 32 Member
    I so need to do this, count me in!

    CW: 121
    GW: 115

    Feel free to add me :)
  • luswart
    luswart Posts: 5
    Count me in. Not sure how it all works but I am planning on losing 10!
    SW 257.8
    GW 247.8
  • weelee87
    weelee87 Posts: 20 Member
    doing this!!! going on holiday and would like to have a beach body for the first time and wear a bikini.

    sw- 125
    gw- 115

    (im only 5foot lol)
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Pretty awesome we've already hit Part 2 on our thread , lots of motivated ppl here looking to drop the weight!

    Cheers everyone!:drinker:
  • write2sonya
    write2sonya Posts: 165 Member
    I am definitly in...I need all the motivation & support I can get!
    CW - 197
    GW - 187
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