Todays Goal??
Just sat on my lunch break at work, thinking about things I want to achieve today and I thought i would throw this open to everyone else. What your goal for today? It doesnt have to be exercise or food related just something that will help you along the path.
My goal for today is to get 7 and a half hours sleep instead of staying up that extra hour.
Whats yours??
My goal for today is to get 7 and a half hours sleep instead of staying up that extra hour.
Whats yours??
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Replies
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Monday is my "meatless day". So my goal is to remember to skip meats for today. I started meatless Monday months ago as a MFP challenge and liked it so much I've continued it.0
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Simply make it to 4:00..... I think I can, I think I can....0
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To try and encourage my 6 year old to come out and have a nice long walk with me.
If that fails then try and go swimming a bit earlier this evening.0 -
Mine's fairly simple: Not pull out my hair. Gracious. So much stress that leads to waaaaay too much food. Clean up my house. Work on denying myself /another/ glass of cherry cola.
That's really about it.0 -
my goal today is to stay awake at work
take a 1-2hr nap at home
write an essay
get to bed before 11pm
oh lord i look forward to that nap0 -
-Get my homework done
-Change my mentality about exercising and eating right (it shouldn't be a chore!)
-Get excited about my healthy future. Baby steps!0 -
I really want to do well running on the track with my friend this morning, my last attempt was way less than stellar... So I am hoping for a big improvement!0
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Just to make it through the day without eating everything in sight.0
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My goal is to make it through day 2 of no sweets and no sweet tea...not to get the killer headache back i had yesterday:(....and not to be evil to anybody at work today because of the sugar withdrawls..lol0
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My goal is to get 4 miles in today
Get the dusting that I have put off done
Put winter stuff away and bring out the spring stuff!!0 -
My goal is to make it through day 2 of no sweets and no sweet tea...not to get the killer headache back i had yesterday:(....and not to be evil to anybody at work today because of the sugar withdrawls..lol
Way to go on the no sweets!! If you're used to the tea on a regular the headaches may be caused from the lack of caffeine. Good luck with your goals today0 -
I just decided on the program I want to apply for in France for the fall...with a deadline in 2 weeks! So my non-health-related goal for the day is to accomplish a lot for that process.....then (food-wise) I can fantasize about starting every day from September until mid-December eating butter croissants and drinking wine....lol!0
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my goal is to lose the 2 lbs i gained from yesterday to today... we had a family get together for supper last night and we ate later than normal and with everyone bringing dishes i didnt really have a clue on what the calorie content was so i just had to take a guess but this week I am gonna continue to get back on track and get rid of those 2 lbs plus more haha!0
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After eating a lot at the weekend and getting away with it on the scales, I'm determined not to push my luck today. So it's fruit for lunch and soup for dinner....0
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It's my first day this year riding my bike to work (it's -3 here...brrrr) so my goal today is to take the reeeeeeeaaaaaaaaaaly long way home and burn some calories! It's bound to warm up0
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My goal today was to run a mile on the track, and I did. I can run like crazy on the treadmill but when I get outside I have a hard time pacing and therefore usually run too fast and can't accomplish a full run.0
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