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30 day shred Results- 6 weeks
Newlyweds
Posts: 48 Member
Hi All, I wanted to share my 30 day shred results pictures. I didn't take measurements (though I wish I had) but I did take before and after pictures. I did the shred 5 days a week taking a 2 day break on the weekends, so I stretched it through 6 weeks.
I coupled the shred with eating really well most days and tracking my cals or mfp. I lost about 13 lbs in the 6 weeks.
I just love JM, so I started her Ripped in 30 videos today. can't wait to see the results from it.
I posted more about my experience on my blog http://www.newlyweds-blog.com/2012/03/30/30-day-shred-week-5-6-results/
Sorry the pictures are so big, I can't seem to size them down. Can you see side by side pictures? Any suggestions would be much appreciated on how to fix the pictures they are uploaded on photobucket.
I coupled the shred with eating really well most days and tracking my cals or mfp. I lost about 13 lbs in the 6 weeks.
I just love JM, so I started her Ripped in 30 videos today. can't wait to see the results from it.
I posted more about my experience on my blog http://www.newlyweds-blog.com/2012/03/30/30-day-shred-week-5-6-results/
Sorry the pictures are so big, I can't seem to size them down. Can you see side by side pictures? Any suggestions would be much appreciated on how to fix the pictures they are uploaded on photobucket.
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Replies
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awesome job!0
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Whoa...well done!!! :-)0
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Awesome results!!! I am half way through Ripped in 30 and am really pleased with my results so far!!! Good luck on your journey!!!0
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That is amazing!! You can totally see the results that it gave you! congrats!!
I see we are about the same size and shape (starting out) I hope to get similar results!!! :flowerforyou: 0 -
Nice job. I hope I get results like yours!!0
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Nice! you look great!! another reason for trying it myself : )0
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You look fabulous! Great work!0
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awesome!!! :bigsmile:0
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Wow! amazing job!!!! you can tell a difference all over you must be very proud!0
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Look how perky your butt got!! I'm still on level one and already noticing a difference in myself, very well done, you look awesome!0
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Wow! Amazing job! I just started this yesterday, sure hope I look like this in 30 days. I took my measurements but no pictures.0
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Great results!0
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Great results! I am also doing the shred similar to you with 2 rest days a week. I am starting level 2 today.0
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Thank you everyone, I really stuck with it, I could have easily quit multiple times, but I am so glad I stuck with it. Thank you all for your support and motivation. I am glad to help motivate and support you guys as well.0
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im on level 2! i hope my results are this great! awesome job!0
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Fantastic!! Very Inspiring!! Lots of luck on your journey!!!0
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Amazing results! I can totally see a difference.0
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WOW!! You look fabulous! I just did day 9 today, and I can only hope that my results are as good as yours. Great job!!0
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i did 30ds twice and only got small results the 1st time, none the second time. I started ripped in 30 yesterday. I just did day 2 today and i like it so far much more then 30ds... i found it quite easy though since i had done 30ds 1st, i am definitely in better shape... i better see results from this time around, or i'll be pissed! i am going to do it 5 days a week as where i did 30ds every day...0
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i did 30ds twice and only got small results the 1st time, none the second time. I started ripped in 30 yesterday. I just did day 2 today and i like it so far much more then 30ds... i found it quite easy though since i had done 30ds 1st, i am definitely in better shape... i better see results from this time around, or i'll be pissed! i am going to do it 5 days a week as where i did 30ds every day...
All I can think is either you are in amazing shape already? Or you don't have any weight to lose? Though I did do the Ripped in 30 today, and I felt great too. I think because I am in better shape from doing the shred as well. Hope you see results this time too, did you take measurement? I did today and also before pictures for ripped in 30.0 -
I'm on day 10... and my dvd player is not working today
ohhh I'm sooo upset!!! I hope I can get one soon to get back on track.... Great results though girly!!! good job! 0 -
Looks like you lost more than that!! You look great!!0
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Awesome. I didn't take measurements either-uggggg. I am on day 22 /30. Bought ripped in 30 to start after I am done. Have only taken 2 days off. A couple of days I did L2 and L3. Yes, my body feels leaner and stronger. Can tell I have lost especially in my abs.0
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I did the ripped in video today for the first time. I really liked it, same basic structure as the 30 day shred, which is nice, but different harder moves. I felt great doing it, but I credit that to just completing the 30ds. I took measurements and pictures today too.0
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Thanks for the pictures. I just started the 30d yesterday, but had not seen anyone's results. These will help motivate me to stick with it. Way to go.0
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i did 30ds twice and only got small results the 1st time, none the second time. I started ripped in 30 yesterday. I just did day 2 today and i like it so far much more then 30ds... i found it quite easy though since i had done 30ds 1st, i am definitely in better shape... i better see results from this time around, or i'll be pissed! i am going to do it 5 days a week as where i did 30ds every day...
All I can think is either you are in amazing shape already? Or you don't have any weight to lose? Though I did do the Ripped in 30 today, and I felt great too. I think because I am in better shape from doing the shred as well. Hope you see results this time too, did you take measurement? I did today and also before pictures for ripped in 30.
i do have weight to loose and far from great shape,lol... i just don't have tons of weight to loose about 15 lbs. I did take measurements but i didn't do pics... maybe i should have?>0 -
You look great! I finshed 30ds about a month ago and kept doing it most days bc I like it so much, but I am starting Ripped tonight also! Jillian does a body good!!!0
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You look great! I finshed 30ds about a month ago and kept doing it most days bc I like it so much, but I am starting Ripped tonight also! Jillian does a body good!!!
What kind of results did you get? Hope you like ripped, I did it today too for the first time, I already feel a little soreness in my hamstrings!0 -
Wow. That's all I have to say it WOW! I am on day 2 and you have inspired me to continue! GREAT job!0
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AMAZING!! JM kicks butt but surely delivers. You have really toned up a lot ! You are really looking so good!:flowerforyou:0
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