30 lbs down
Alp8388
Posts: 15 Member
I began my journey on December 5 2011 I got off to a slow start with the holidays but I've stayed with it I finally hit the 30lbs mark about 2 weeks ago. Now the hardest part has begun trying to lose the last 10-20lbs. I'm 5'9" and started at 198.8 and almost 4 months later I weigh 168.4. Also went from a size 13/14 jeans to a 7/8. Hope this works never tried to put pictures up.
0
Replies
-
Awesome job, I started Jan 10th at 183 and I am down to 166. I havent noticed any size difference. Give me any advice on what you did?0
-
Hey, looking lovely. i'm starting the journey now. well done and keep going. good luck0
-
I began my journey on December 5 2011 I got off to a slow start with the holidays but I've stayed with it I finally hit the 30lbs mark about 2 weeks ago. Now the hardest part has begun trying to lose the last 10-20lbs. I'm 5'9" and started at 198.8 and almost 4 months later I weigh 168.4. Also went from a size 13/14 jeans to a 7/8. Hope this works never tried to put pictures up.
You look Wonderful!! You look so much younger now... thats motivation enough for me.. LOL0 -
Congrats on your success!0
-
You look more beautiful and most importantly, HEALTHIER! Keep up with the good progress
0 -
Awesome progress! You look great! Keep up the great work 0
-
Thank you! A few things that worked for me I do NOT drink calories but I love soda and I love sweet tea so I drink Diet Coke and use splenda in place of sugar for everything. I do drink alcohol every once in a while. After dinner I don't eat I think my snacking after dinner was what got me overweight. If I do snack I have the 100 cal packs of cookies and the 90 calorie fiber one brownies amazing. I didn't exercise a lot in the beginning but now that I've lost some weight I actually enjoy going out and playing with my son or going on walks or even just mowing.0
-
Very pretty! You look great!! You do look younger? How old are you if you dont mind sharing?0
-
Great Job!!!!0
-
You look fantastic! Wonderful job!0
-
WOW! Great work & good going!!!!0
-
Well done! You can definitely see the difference! I need to lose over 50 lbs now, as I've gone up to 207.6 lbs and I'm in a size 14. Congrats, so happy for you!0
-
Awesome job! U look great! Keep up the great work!0
-
WOW! Awesome job! Can really tell a huge difference in your face. Keep up the good work!!0
-
You look FAB! I'm also pretty tall 5'10. GREAT JOB AND DETERMINATION!!!0
-
you look great - congrats on your weight loss so far!! late snacking after dinner is killing me - i need to stop!!0
-
Great job!! Congratulations!!!0
-
I'm 230
-
Fantastic job, I too am 5'9" and I weigh 170, I had gotten down to 160 and was much happier at that weight, of course I am a little older than you, twice your age , and know it will take some time but I am determined. You look great , keep it up!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!