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Excited about MFP

luvmart
luvmart Posts: 2
edited December 2024 in Introduce Yourself
Just joined today excited about it, I welcome any tips/recommendations. Nice to meet you all..

Replies

  • osc79
    osc79 Posts: 52 Member
    welcome to MFP!

    Here are some tips:
    - Be realistic about your goals
    - Don't get down on yourself when you mess up, it will happen and it happens to everyone, the important thing is to be honest with yourself and get back on track
    - Some days will be harder than others, just try and be consistent, it makes things easier
    - If you don't know, ask, there are lots of friendly and helpful people here on MFP
    - Adding friends is helpful, they will cheer you on and are always pulling for you, add as many as you like =)
  • ErnieM88
    ErnieM88 Posts: 146 Member
    definitely agree with the above poster, also don;t forgot to log your food. it's amazing how much you eat "by accident" such as when you're grating cheese and eat some while grating for example - all those calories add up if you do it all the time (I know I'm terrible for it)
    Feel free to add me
    :)
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