newbie-help me with logging food
Options
frostymom04
Posts: 9 Member
I have been logging my food--but how do i log food that i cook-- for example--like if i make chicken casserole and i eat 1 serving--how do i log that-- do i log every single item in the recipe? i am so confused on how to be accurate and log correctly--thanks so much
0
Replies
-
I use the recipe calculator a lot. Don't bother making it public, that way you won't have to deal with writing out instructions or anything. You can input whatever you want for serving sizes. I probably am up to about 25 recipes now!
Then when you log your food, just click on your recipe tab and you can add it to your daily log.0 -
yup this is what i do also.. it helps alot.. an when some one else makes something.. like i have a friend that makes me bread i had her write the recipe down so i know exactly what im eating...0
-
Measure every ingredient that you put in the dish, then enter these in the recipe calculator, count how many servings are in the dish/recipe and then you can log a serving of the recipe in your food diary0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions