My before and after pics!
m16shane
Posts: 393 Member
I still have a lot to go but here are my before and after pics so far. This is a closest picture I could find at my heaviest 311.5lbs. I've lost a total of 75lbs and still have a lot to go .Right now I'm at 235.8lbs but my ultimate goal is to get down to 174lbs! Even though its not that huge of a difference I hope this motivates others as much many of you on here have motivated me!
Hope the pic works lol
Before and after so far by shanejoshua, on Flickr
Hope the pic works lol
Before and after so far by shanejoshua, on Flickr
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Replies
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You look great man!!!!!!! Looks like a younger brother and an older brother!!! Awesome0
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Wow, that is superb. Well done, you're an inspiration.0
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WOW!!!!!!!!!!!!!! You look incredible. Congrats on a job well done. :happy:0
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U look amazing good job0
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You look awesome!! Keep up the great work & you will be were you want to be in not time0
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Fabulous job!!! You look great!!0
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That's awesome man! It's always good to see results like that, isn't it? Keep up the good work, 174 is in your sites!0
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wow looking great.. very inspiring0
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At least from the picture you look like you weigh less than 238! What a great change! Congratulations!0
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Very awesome! You are doing gr8!0
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You look great - such a difference!!! Way to go0
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Excellent!0
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Marvelous!!!!!0
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Wow, great job! You look great!0
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That is AWESOME!0
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Looking good ! Congrats !
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You look fabulous. Good for you!0
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Thats a HUGE difference!! WAY TO GO!!!! You look so much younger!!! YAY!!!!!!!!0
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You look really good!!! keep it up!!:flowerforyou:0
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Wow.U look great.Congrats and good luck for remaining goal.0
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great job!!!! my husband started a little heavier than you, 332lbs and he just hit 250 lbs. It takes tons of hard work and dedication. keep it up and you will hit your goal0
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Looking good!! Great work!!0
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Fantastic job!! Keep it up!!0
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You are so wrong!!! I can see a HUGE difference! Congratulations!!0
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Not a huge difference? Are you nuts? You look amazing and the transformation is incredible!! Great going!! Keep up the good work, but remember to look closely at yourself as you near your goal and consider what is truly a healthy weight for you! 174 is going to make you pretty skinny! Just make sure your evaluation is accurate and ask others, because sometimes our goal weight is too low for good health!0
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Lookin' good!! Great job, you're quite the inspiration!0
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Huge change you look great!!0
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Congrats! You should be very proud!0
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AWESOME !!!!!!!!!!!!0
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Huge difference. Very motivating. Feel free to share your keys to success.0
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