What is your favorite motivational quote, saying or mantra?

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  • UUZennie
    UUZennie Posts: 26 Member
    Continuous Effort - Not Strength or Intelligence - is the key to unlocking our potential - Winston Churchill
  • cbart2818
    cbart2818 Posts: 188 Member
    "Not Dead. Not Done. Keep going!"

    LOVE this one. I will say this to myself when I am doing my interval training! I want so badly to be able to jog for more than a minute without gasping for air. Not their yet, but this will hopefully push me to go a little bit longer before switching to a brisk recovery walk.

    Even better idea, I need this to come through my headphones as back ground noise?? :happy:
  • hockeyislife
    hockeyislife Posts: 2
    "You only regret the workouts you don't do...."

    I use that when the alarm goes off every morning
  • gsheasley
    gsheasley Posts: 1,046 Member
    "I can do ALL THINGS through Christ Who strengthens me!!!"

    This!
  • ColleenMachine
    ColleenMachine Posts: 37
    "Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt." ~William Shakespeare

    and a reminder:

    "No one has ever felt proud about NOT going to the gym." I don't know to whom that one should be attributed.
  • JasonRVA
    JasonRVA Posts: 31 Member
    Pain is only temporary, quitting lasts forever.

    Eat clean, and train dirty!
  • jfcarlson713
    jfcarlson713 Posts: 108 Member
    I've always told my kids "Can't means don't want to". Now that I'm training for a half-marathon they tell me that!!!
    :laugh:
  • foster59803
    foster59803 Posts: 439 Member
    You have to sweat like a pig and work like a horse if you want to look like a fox!
  • angielautenbach
    angielautenbach Posts: 119 Member
    You can either be sore tomorrow or sorry your choice!!!
  • gsheasley
    gsheasley Posts: 1,046 Member
    "Promise me you'll always remember...You're BRAVER than you believe, and STRONGER than you seem, and SMARTER than you think." Christopher Robin to Pooh

    love christopher robin ;)
  • Lane1012
    Lane1012 Posts: 211 Member
    "Get out of your head about it .. just show up .. keep pressing play .. keep pressing play"

    -Tony H
  • GymAnJuice
    GymAnJuice Posts: 512 Member
    bump for later
  • tabik30
    tabik30 Posts: 443
    Looking good is the best revenge~ Ivana Trump
  • cindylou_21
    cindylou_21 Posts: 41
    I had not heard that one...I like it. :flowerforyou:
  • tabik30
    tabik30 Posts: 443
    Whether you think you can or think you can't; you're right - Henry Ford



    I LOVE THIS!!!!!!
  • Kooraloo
    Kooraloo Posts: 362 Member
    "100% of the shots you don't take don't go in" -- Wayne Gretsky
    This one is definitely more geared towards sports, but you can think about it also as... "if you don't try, you won't succeed"
  • offthedeependay
    offthedeependay Posts: 435 Member
    If you choose not to decide..........you still have made a choice..
  • MissAmyB80
    MissAmyB80 Posts: 159 Member
    Whenever I am in the middle of something (exercise) that is getting intense and I want to quit....an RPM class.....an exercise video.....a 5K run. I figure about how much time I have left...and I remind myself. "Amy - you can endure ANYTHING for XX minutes"

    If it's just something else crappy I'm trying to get through..stressful day....toddler tantrums......some event I don't want to go to..."THIS TOO SHALL PASS"

    And if I'm trying to talk myself out of eating something delicious that will blow my diet. Well hell - I don't have anything for that. Which is why the scale isn't budging lately. Need to go through and read all these and get steal some for that. :)
  • MissAmyB80
    MissAmyB80 Posts: 159 Member
    Looking good is the best revenge~ Ivana Trump

    Yes - I like this one. I know everyone says you should do it for YOU...but damn.....the revenge of looking good is sweeeeeet!! :)
  • grumpy2day
    grumpy2day Posts: 198 Member
    It's the end of a much longer quote that I have written in ny log book.

    "That moment you discover that the person you thought you were is no match for the one you really are."

    And my other is "Your excuse is invalid!"
  • emilyedmonds2017
    emilyedmonds2017 Posts: 13 Member
    Hate something, change something!

    So often i hear loads of people maoning about things in their life...being overweight.....horrible job.....bad boyfriend! if it isnt working only you can change that!

    :)
  • sandrinamsilva
    sandrinamsilva Posts: 651 Member
    "If you still look good at the end of your workout, you didnt work hard enough!" :D

    I love this one. I always look in the mirror to see if I am the right shade of red before leaving the gym.
  • cindylou_21
    cindylou_21 Posts: 41
    Love it!
  • cindylou_21
    cindylou_21 Posts: 41
    Love it!
  • Lane1012
    Lane1012 Posts: 211 Member
    If you choose not to decide..........you still have made a choice..

    I will choose free will ...

    well played!
  • PapaverSomniferum
    PapaverSomniferum Posts: 2,670 Member
    "It's lunch and dinner; not life and death" ---a kitchen manager at a restaurant I worked at.
  • Bford81
    Bford81 Posts: 1
    "The secret of getting ahead is getting started." -Mark Twain
  • jbarletta316
    jbarletta316 Posts: 30
    You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.~~Eleanor Roosevelt
  • Contrarian
    Contrarian Posts: 8,138 Member
    You, yourself, as much as anybody in the entire universe, deserve your love and affection.
    Buddha
  • grumpy2day
    grumpy2day Posts: 198 Member
    "There is nothing to fear but fear itself."

    "I'll quit when I'm dead, maybe!"

    "I quit being a quitter."
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