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Hmmm! Yah.. May be...0
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*sigh* promises promises0
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Is it ok to eat crabs?
Not on a low-crab diet.0 -
Can you tell me if my math is right? My BMR is 2100, so I should lose over 4lbs a week if I stick to eating 100 cals per day, plus my exercise calories (I don't wanna starve!). Thanks.
You're doing it right.0 -
Is it ok to eat crabs?
I personally would NOT eat crabs... That's just gross0 -
Is it ok to eat crabs?
Not on a low-crab diet.0 -
I gained five pounds over the last three days but stuck to my diet so I must have gained muscle, right?0
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I gained five pounds over the last three days but stuck to my diet so I must have gained muscle, right?
Unless it's TOM, then you shouldn't weigh yourself at all!0 -
what should i eat for lunch?
You exercise calories... or not... A banana.
wrong answer. i will eat a sammich!0 -
what should i eat for lunch?
You exercise calories... or not... A banana.
wrong answer. i will eat a sammich!
You're going to gain weight0 -
he gave it to me on xmas and i was so lost (i had a moment..hahaa) then he made me do the math ..which makes it funny
cuz 97 + 4 = 101 ..:laugh:
I understood the math, I was raising my eyebrow at the fact that it took a second.Sorry math is in my blood, whether I want it in there or not (but we do all have our moments).
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I freeze my burger because I heard that eating/drinking colder items burns more calories!!! Then I supplement with as much celery as I can since it creates a negative calorie effect.:smokin:
A.C.E. Certified Personal & Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
ummmmm...............0
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I freeze my burger because I heard that eating/drinking colder items burns more calories!!! Then I supplement with as much celery as I can since it creates a negative calorie effect.:smokin:
A.C.E. Certified Personal & Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
Negative calories are always good! And make sure you drink your tea and log it as water!0 -
I want to lose the fat only on the right side of my stomach. How do I do that?0
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I want to lose the fat only on the right side of my stomach. How do I do that?
Do the twist0 -
Is it ok to eat crabs?
DEPENDS - ARE YOU CRAB CYCLING?0 -
:laugh: :flowerforyou: :drinker:0
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You remind me one of my friends. We went to a mountain and we could see a huge view. He said "I can see everything" so I asked him, "If you can, can you tell me what is that man 200 miles away holding in his hand?" and his response was ".................".
Well, you got the point I guess0
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