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OVER 20 LBS LOST!!! Before and after pics!

misskate719
misskate719 Posts: 92
edited December 2024 in Success Stories
IF YOU ARE SENDING A FRIEND REQUEST -I ONLY ACCEPT REQUESTS FROM WOMEN - NO MALES PLEASE

Here I am at my heaviest, around 165 lbs...


1332887144.jpg


And after MFP, cardio, and healthy diet! 137 lbs!! I am very proud of myself!! Lots of hard work and dedication!!!

ATT_1332892380496_photo.jpg

ATT_1332892229347_photo-1.jpg
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Replies

  • alecta337
    alecta337 Posts: 622 Member
    hey girl, make the IMG lowercase in all of those =]
  • kidakiwi04
    kidakiwi04 Posts: 238
    Here I am at my heaviest, around 165 .

    1332887144.jpg



    And after MFP, cardio, and healthy diet! 137 lbs!! I am very proud of myself!! Lots of hard work!

    ATT_1332892380496_photo.jpg

    ATT_1332892229347_photo-1.jpg

    you have to change [ IMG ] to ps You look amazing!!
  • misskate719
    misskate719 Posts: 92
    Lol thank u ladies!
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    Wow! You look fantastic!! :D
  • bobbi_jo2
    bobbi_jo2 Posts: 118 Member
    Wow! You look incredible! Nice work!
  • misskate719
    misskate719 Posts: 92
    Are my pics cut in half or is it my cell? LOL this photobucket is confusing!
  • iamfranniefierce
    iamfranniefierce Posts: 305 Member
    U look gr8!
  • Abrasue
    Abrasue Posts: 218 Member
    Did great girl!! :D way to go!
  • MKloste
    MKloste Posts: 56 Member
    Awesome job! How long did it take you to lose the weight? I started kinda close to you at 158lbs, currently at 145lbs and have 10 more lbs I want to lose.
  • cpbarrett
    cpbarrett Posts: 33 Member
    Good job!
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    You were beautiful before and you are beautiful now!
    That being said, you have definitely worked hard for it. You look like a hot babe now!
    Good job.
  • monica2434
    monica2434 Posts: 88 Member
    HOT........ You look good girl. I can't believe you were 165 in the 1st pic. How tall are you? Congrats on your success.
  • bbourkebrake
    bbourkebrake Posts: 5 Member
    You look great! Awesome job - well done. What do you think was the biggest help to get you where you are now?
  • lbixler
    lbixler Posts: 6
    Amazing! Can I ask your age and what kind of cardio you did and how often? I dream of looking like that again but I'm 44!

    (Your after photo did come up with only half of you but we can see it in your profile picture.)
  • Yacki
    Yacki Posts: 46 Member
    What kind of workout schedule did you follow- what exactly did you do to get your stomach that FLAT!! At my heaviest I was 180 and have gotten as low as 140 - but my stomach was never that FLAT. Tell me your secret?? I have reccently regained 20lbs and am working to get down again. :heart:

    Would LOVE to look that good!!
  • Snoopy7878
    Snoopy7878 Posts: 18 Member
    You look great. Good job.
  • lin7604
    lin7604 Posts: 2,951 Member
    i also would like to know how tall you are and what did you do to loose the weight and how long did it take you? you look awesome!!!
  • veromancha
    veromancha Posts: 158 Member
    Great work!! I'm at 162lbs can't wait to get were your at!!
  • athind
    athind Posts: 3 Member
    Wow!! You look awesome!! Great Job!
  • osualex
    osualex Posts: 409 Member
    I'm close to where you started (167) and I'm hoping to get down to 135 and I hope I look half as good as you!
  • mousecat84
    mousecat84 Posts: 81
    You look amazing! Congrats!
  • karendsmith
    karendsmith Posts: 167
    You absolutely look amazing!!!! I would also like to know how long did it take you and what kind of exercises to get that flat stomach? keep up the great work!
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
    You look awesome.....Great inspiration
  • misskate719
    misskate719 Posts: 92
    Thank u everybody! I'm 5"10 , and it took me about two months. I do squats with weights, 100 crunches 3x a week, and I try and burn at least 500 calories on the elliptical 4x a week. Also I try and eat healthy. :))))
  • misskate719
    misskate719 Posts: 92
    Two months :)
  • nikkay2desire
    nikkay2desire Posts: 36 Member
    Well aren't you just a hot pot! Very nice!!! It is this stuff that helps others stay motivated!
  • misskate719
    misskate719 Posts: 92
    Hahahaha is that Kevin Bacon from Footloose + horrible tats???

    Don't hate fool. you wish you looked half as good as him.
  • Hernandeak11
    Hernandeak11 Posts: 351 Member
    HOT.
  • heatherfitz83
    heatherfitz83 Posts: 5
    Definitely motivating photos!
  • justdoit_steph
    justdoit_steph Posts: 112
    Wow, you look great and to think it only took you two months!! If only I was that motivated. Great Work!!!
This discussion has been closed.

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