I need to be kept on track

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calilovechild
calilovechild Posts: 7 Member
in Introduce Yourself
I'm Sandy, 24, no kids, and sit in front of a computer all day for work. I started on my adventure to loose wight about 3 weeks ago and so far haven't been very good about keeping tract of what I eat and my activities (shame on me!) Yesterday I discovered I lost 3 lbs since weighing myself 10 days ago and now I'm more motivated than ever but still need some help on keep tabs on myself.

Best of luck to you all!!

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  • calilovechild
    calilovechild Posts: 7 Member
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    Also, does anyone use the Bodybugg and include it in this program?

    Thanks!
  • Kimwalker1969
    Kimwalker1969 Posts: 2
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    I know it's hard. I sit in front of the computer for up to 12 hours p/day. I started to make myself get up & stretch once & a while. I also work on the 3rd floor, but I quit taking the elevator. Every little bit helps. I started back keeping track & it's kind of fun to see what I have been doing once I look back.
    Commit to yourself for 1 week, then 1 week & 1 day and so on. It will get easier. I'm doing the same thing myself.

    Keep it up your doing GREAT!!!!!!!!!!!!!!
  • calilovechild
    calilovechild Posts: 7 Member
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    Thanks. I'm only on the second floor of the building but I've never thought to take the stairs. Bad habits are hard to get rid of but I will most definitely start taking the stairs from now on. I mean every little bit help right? :-)
  • mtm77
    mtm77 Posts: 84
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    Welcome! Good luck to you on your journey!
  • TracyRFogleson
    TracyRFogleson Posts: 16
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    welcome, feel free to friend me and we will together make reminder requests back and forth. I also am not overly active, though i am 39(40 in May) am a student at this time. Most of my classes tend to be on the second floor and I only use the stairs as it does help. Making every little bit count at this time.

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