5'3" 38 pounds down over half way there

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2

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  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    Congrats! What may I ask is helping you drop the weight? I am 5'2 and 150 lbs. I want to drop 25lbs. Just curious b/c I have dropped 10 but gotten stuck. You look awesome!!!!

    Thank you! I've cut out lots of sugar and fat, started drinking LOTS of water, and incorporated cardio into my weekly routine. I first started out doing Jillian Michaels DVD at least 4-5 times a week. Once I started to gain endurance (which was just about 1 month ago) I began to run and recently decided to run a half marathon. I range from 2-4 miles a day and average about 15-20 miles a week. I take a few rest days here and there when I really feel my body needs it and cross train about 1 a week. If you have anymore question feel free to add me and send them my way!



    Thanks so much! I hope that one day I can post a success story for myself! Congrats again!

    No problem! And thank you so much for the kind words :-)
  • pinkupooh
    pinkupooh Posts: 155
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    wow you look great, Amazing results. Keep it up.
    I am determined to get there as well....:)
  • cathylord
    cathylord Posts: 115 Member
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    Amazing and inspiring. You look terrific.
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    Thanks everyone!
  • glennam1
    glennam1 Posts: 172 Member
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    The picture says it all...you look FANTABULOUS!!!!!...keep it up :flowerforyou:
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    The picture says it all...you look FANTABULOUS!!!!!...keep it up :flowerforyou:

    Thank you :heart: You have been such a big supporter!
  • DawnLosing
    DawnLosing Posts: 87
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    Very good job!! You look great!
  • girlwithaview
    girlwithaview Posts: 1
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    awesome! thanks for the inspiration!
  • moepwr
    moepwr Posts: 349 Member
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    You look great! Keep up the good work!
  • jsjlandy
    jsjlandy Posts: 41 Member
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    You look wonderful! Way to go with your success!
  • Colbyandsage
    Colbyandsage Posts: 751 Member
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    Awesome! I am 5'3 as well so your post caught my eye. U look awesome!
  • Heathert24
    Heathert24 Posts: 17 Member
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    Great job! We have similar stats, so I loved seeing your results...great motivation for me!
  • pat6250
    pat6250 Posts: 90
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    Wow- you inspire me! You look wonderful, and I know you will reach your goal. I hope you are joyfully proud of how you are doing:blushing:
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    Thank you everyone :-) I'm flattered that you all would find me inspirational when all you MFP members have been my inspiration from the start :heart:
  • Sana1116
    Sana1116 Posts: 54 Member
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    wooow you look greaat! just wondering how long did it take you to lose those 38...how many cals are you aiming for daily?
  • christina_theresa
    christina_theresa Posts: 290 Member
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    you look AMAZING!! Great inspiration for us short gals! :flowerforyou:
  • adavis59
    adavis59 Posts: 285 Member
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    Wow! you're doing a great job. Keep it up and keep us posted!
  • cbu23
    cbu23 Posts: 280 Member
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    Great work and so motivating! Thank you for sharing and keep it up!
  • beaglenutty
    beaglenutty Posts: 160 Member
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    You look great!!
  • tigmic
    tigmic Posts: 12
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    Great work! You should be proud!

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