Great results, but a bigger problem now. Help?
Options
I've been working out since late Jan & a week ago I started on P90X. Great results, but now I have a bigger problem. I noticed today that my face is breaking out =[. Up until I started doing P90X, my skin was pretty much flawless. Any recommendations for this (besides washing my face before working out)?
0
Replies
-
Yeah try washing it AFTER working out.0
-
My back breaks out like crazy when I start working out regularly. I try and jump in the shower right after working out but it doesn't always completely clear up!
My face is always super clear, I use:
Try it! I love it and it works great!0 -
Yeah try washing it AFTER working out.0
-
My back breaks out like crazy when I start working out regularly. I try and jump in the shower right after working out but it doesn't always completely clear up!
My face is always super clear, I use:
Try it! I love it and it works great!0 -
I have to use a facial scrub followed by moisturiser morning and night to avoid it...and I'm a guy :P0
-
I usually work out at the gym and then go straight home to shower.... It wasn't soon enough and I started to have issues with breakouts.
So now, I work out then go straight to the locker room and wash my face and then use a cleanser when I get home. It has taken care of the problem.
You need to remove the sweat and oils and avoid touching your face. find a face cleanser that works for you....the scrub above is good and reasonably priced. Key is to be consistent!0 -
Thanks. I shower directly after working out & use a shower face cleanser, but I workout much longer & apparently the cleanser I was using isn't working. Thanks for the input & tips :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 959 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions