5lbs this week!
NathanB
Posts: 4
And almost 9lbs total since I joined! Walking in my neighborhood 6 days week and having the food diary here have helped more than anything. Of course reading the posts on the message board are good too.
Thanks to all for just being here and providing everyone else the motivation to keep taking back our lives!
Thanks to all for just being here and providing everyone else the motivation to keep taking back our lives!
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Replies
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Awesome. Keep on keeping on.0
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And almost 9lbs total since I joined! Walking in my neighborhood 6 days week and having the food diary here have helped more than anything. Of course reading the posts on the message board are good too.
Thanks to all for just being here and providing everyone else the motivation to keep taking back our lives!
CONGRATULATIONS Nathan! :flowerforyou: You're doing great, keep it up!0 -
Fantastic! Isn't it great to see the scale go the other way???
It's such a great reward! Congratulations!!!0 -
:happy: So glad to hear of your progress!0
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Well done you.0
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Awesome job!! :happy:0
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WOOOOOOOHOOOOO 6 pounds this week .... wish i had known about this site sooner......i feel great and not a failure like I have in the past0
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