I have arrived!
holmevik
Posts: 33
I have been looking forward to posting here in this forum for a long time. I started my fitness journey in August of last year (2011) and after 8 months of hard work I have finally reached my goals! After loosing a total of 40 lbs I reached normal weight (according to BMI) on March 15, and on March 31 I ran my first ever 5K in 30 minutes and 29 seconds. For those who are struggeling and wondering if you will ever get there I just want to say; Have faith and keep at it, you will succeed if you really put your mind to it!
I don't feel like I have been on a diet at all, but rather I made a life style change to eat better and exercise more, and I can truly say that I have enjoyed every step of the way, and I feel better and more fit now than I ever have.
The C25K program was amazing experience that helped me get started with jogging and running. I will never forget the morning when I ran for 20 minutes straight. Now I am up to 8 miles on my long runs, and I am looking for my next challenge which will be a half-marathon at the end of this year. I honestly didn't think I would accomplish so much in such a short period of time, but I have, and I could not be more proud.
Got a new profile picture to mark the occasion
Thanks to everyone on Myfitness Pal for all the useful information. I plan to stick around and If there are any runners from Georgia or South Carolina here I hope to see you out on the trail some time!
Cheers!
I don't feel like I have been on a diet at all, but rather I made a life style change to eat better and exercise more, and I can truly say that I have enjoyed every step of the way, and I feel better and more fit now than I ever have.
The C25K program was amazing experience that helped me get started with jogging and running. I will never forget the morning when I ran for 20 minutes straight. Now I am up to 8 miles on my long runs, and I am looking for my next challenge which will be a half-marathon at the end of this year. I honestly didn't think I would accomplish so much in such a short period of time, but I have, and I could not be more proud.
Got a new profile picture to mark the occasion
Thanks to everyone on Myfitness Pal for all the useful information. I plan to stick around and If there are any runners from Georgia or South Carolina here I hope to see you out on the trail some time!
Cheers!
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Replies
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Hi, I just started c25k on Sunday. Thanks for sharing that inspirational story, I hope I can add one myself in 9 weeks or so!!0
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Congrats! Good job on the lifestyle changes - I feel the same way. I completed C25K in February and am up to 5 miles so far.0
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Thank you for posting your success story, you deserve all the praise you get. What a fantastic achievement. I find it very motivating when people say they started out not being able to run and have completed C25K or similar....and now love running.
I have never been a runner but would love to start.....you and others like you give me hope.
Congratulations on your weight loss and all of you success.0 -
CONGRATULATIONS! That's wonderful and you should be very proud. I hope to reach my goal soon and feel that satisfaction too. Best wishes and enjoy your new self!0
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That is wonderful! congratulations!0
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Thanks, everyone!0
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Congrats! And keep up the great work!0
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Good job!!0
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what an awesome post.. we all need something/someone to encourage us and show it can be done.. GOD bless you as you travel on your maintenance journey.. Way to go!!0
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Congrats!0
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