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first 2 weeks of the rest of my life
joeterch
Posts: 18
this week another 5 pounds for a total of 15. just logging in the foods i eat helps me from overeating. when i need additional help, i review the message board to see how you are losing weight and changing your life.
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Replies
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Good for you!!
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congrats to you 21 lbs off great!!!!!!!!!0
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congrads on your weight loss:happy:0
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Gratz!!! Doesn't it feel good to move in a positive direction? Celebrate!0
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yes it does thanks0
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thanks. keep up your great work0
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thanks. you go girl0
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:flowerforyou: good for you , I just finished my first week . I agree it does help to keep the food diary. I thank all you guys for the posts they help me stay motivated.0
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i've been 2 weeks. it feels great to be in control of what you eat0
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