Protein question
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Posts: 7
Hey guys.
I was wondering if eating more then the recommended protein from MFP can effect your diet badly. Please let me know!
I was wondering if eating more then the recommended protein from MFP can effect your diet badly. Please let me know!
0
Replies
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Hey guys.
I was wondering if eating more then the recommended protein from MFP can effect your diet badly. Please let me know!
Since I started I have been over my protein virtually everyday.
It is on the low side on MFP, I do not worry about it.
You will be fine, unless you have kidney problems, if this is the case, you need to rethink.0 -
No you're fine as long as you aren't eating 500g of protein in one sitting.
Eat away.0 -
Nope. Unless you have a kidney issue that prevents you, enjoy that protein! Better to be over in protein than in fat! LOL!0
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thanks guys! ill keep on eating the way i do!0
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